HYROX Malaga 2025 · Doubles Men · 45-49
George Ferrers · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 1
- Slowest
- 3:18run 7
- Half split
- +0:49
Dotted line is the division average for each run.
- SkiErg2:33−1:11100%
- Sled Push1:54−0:54100%
- Sled Pull2:34−1:16100%
- Burpee Broad Jump3:21−1:23100%
- Row2:14−1:28100%
- Farmers Carry1:20−0:44100%
- Sandbag Lunges2:40−1:21100%
- Wall Balls2:29−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:058.5% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.31strength
24:57 running, 19:05 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Ferrers
HYROX Malaga 2025 · Doubles Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:07
Overall
4th
of 831
Age group
1st
45-49
Percentile
100%
of this division
Where the time went
| Running | 24:57 | 35:46 | −10:49 | 52% |
|---|---|---|---|---|
| Stations | 19:05 | 29:10 | −10:05 | 40% |
| Roxzone | 4:05 | 4:55 | −0:50 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:52 | 4:17 | −1:25 |
| 2 | SkiErg | Station | 2:33 | 3:44 | −1:11 |
| 3 | Run 2 | Run | 2:56 | 4:20 | −1:24 |
| 4 | Sled Push | Station | 1:54 | 2:48 | −0:54 |
| 5 | Run 3 | Run | 3:07 | 4:23 | −1:16 |
| 6 | Sled Pull | Station | 2:34 | 3:50 | −1:16 |
| 7 | Run 4 | Run | 3:09 | 4:26 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:21 | 4:44 | −1:23 |
| 9 | Run 5 | Run | 3:06 | 4:30 | −1:24 |
| 10 | Row | Station | 2:14 | 3:42 | −1:28 |
| 11 | Run 6 | Run | 3:12 | 4:33 | −1:21 |
| 12 | Farmers Carry | Station | 1:20 | 2:04 | −0:44 |
| 13 | Run 7 | Run | 3:18 | 4:37 | −1:19 |
| 14 | Sandbag Lunges | Station | 2:40 | 4:01 | −1:21 |
| 15 | Run 8 | Run | 3:17 | 4:40 | −1:23 |
| 16 | Wall Balls | Station | 2:29 | 4:17 | −1:48 |
| Roxzone | Transition | 4:05 | 4:55 | −0:50 | |
| Finish | 48:07 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 54/100. Fastest run 2:52 (run 1), slowest 3:18 (run 7).
- Transitions
- 4:05 in the Roxzone, 8.5% of the race. Sharper than the division average by 0:50.
- Weakest station
- SkiErg at 2:33, −1:11 against the division and in the 100% percentile for this segment.