HYROX Malaga 2025 · Doubles Men · 30-34
Harrison Bakker · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 1
- Slowest
- 3:52run 7
- Half split
- +0:56
Dotted line is the division average for each run.
- Sandbag Lunges3:46−0:1562%
- Row3:27−0:1564%
- Burpee Broad Jump4:17−0:2769%
- Farmers Carry1:52−0:1269%
- Sled Pull3:18−0:3278%
- Sled Push2:21−0:2782%
- SkiErg2:35−1:09100%
- Wall Balls2:34−1:43100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:336.2% of the race
Sharper transitions than the division average — 1:22 of free time banked.
1.20balanced
29:06 running, 24:10 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Bakker
HYROX Malaga 2025 · Doubles Men · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:49
Overall
72nd
of 831
Age group
25th
30-34
Percentile
91%
of this division
Where the time went
| Running | 29:06 | 35:46 | −6:40 | 51% |
|---|---|---|---|---|
| Stations | 24:10 | 29:10 | −5:00 | 43% |
| Roxzone | 3:33 | 4:55 | −1:22 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:17 | −0:50 |
| 2 | SkiErg | Station | 2:35 | 3:44 | −1:09 |
| 3 | Run 2 | Run | 3:29 | 4:20 | −0:51 |
| 4 | Sled Push | Station | 2:21 | 2:48 | −0:27 |
| 5 | Run 3 | Run | 3:35 | 4:23 | −0:48 |
| 6 | Sled Pull | Station | 3:18 | 3:50 | −0:32 |
| 7 | Run 4 | Run | 3:34 | 4:26 | −0:52 |
| 8 | Burpee Broad Jump | Station | 4:17 | 4:44 | −0:27 |
| 9 | Run 5 | Run | 3:45 | 4:30 | −0:45 |
| 10 | Row | Station | 3:27 | 3:42 | −0:15 |
| 11 | Run 6 | Run | 3:39 | 4:33 | −0:54 |
| 12 | Farmers Carry | Station | 1:52 | 2:04 | −0:12 |
| 13 | Run 7 | Run | 3:52 | 4:37 | −0:45 |
| 14 | Sandbag Lunges | Station | 3:46 | 4:01 | −0:15 |
| 15 | Run 8 | Run | 3:45 | 4:40 | −0:55 |
| 16 | Wall Balls | Station | 2:34 | 4:17 | −1:43 |
| Roxzone | Transition | 3:33 | 4:55 | −1:22 | |
| Finish | 56:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 63/100. Fastest run 3:27 (run 1), slowest 3:52 (run 7).
- Transitions
- 3:33 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:22.
- Weakest station
- Sandbag Lunges at 3:46, −0:15 against the division and in the 62% percentile for this segment. Strongest is SkiErg at 100%.