HYROX Malaga 2025 · Doubles Men · 60-64
Thomas Hollis · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 2
- Slowest
- 4:03run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- Wall Balls4:05−0:1259%
- Farmers Carry1:48−0:1676%
- Sandbag Lunges3:21−0:4083%
- Sled Push2:15−0:3389%
- Row2:54−0:4893%
- Sled Pull3:00−0:5093%
- SkiErg2:41−1:03100%
- Burpee Broad Jump3:11−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:456.6% of the race
Sharper transitions than the division average — 1:10 of free time banked.
1.30strength
30:15 running, 23:15 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Thomas Hollis
HYROX Malaga 2025 · Doubles Men · 60-64 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:15
Overall
85th
of 831
Age group
1st
60-64
Percentile
90%
of this division
Where the time went
| Running | 30:15 | 35:46 | −5:31 | 53% |
|---|---|---|---|---|
| Stations | 23:15 | 29:10 | −5:55 | 41% |
| Roxzone | 3:45 | 4:55 | −1:10 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:38 | 4:17 | −0:39 |
| 2 | SkiErg | Station | 2:41 | 3:44 | −1:03 |
| 3 | Run 2 | Run | 3:34 | 4:20 | −0:46 |
| 4 | Sled Push | Station | 2:15 | 2:48 | −0:33 |
| 5 | Run 3 | Run | 3:36 | 4:23 | −0:47 |
| 6 | Sled Pull | Station | 3:00 | 3:50 | −0:50 |
| 7 | Run 4 | Run | 3:43 | 4:26 | −0:43 |
| 8 | Burpee Broad Jump | Station | 3:11 | 4:44 | −1:33 |
| 9 | Run 5 | Run | 3:47 | 4:30 | −0:43 |
| 10 | Row | Station | 2:54 | 3:42 | −0:48 |
| 11 | Run 6 | Run | 3:53 | 4:33 | −0:40 |
| 12 | Farmers Carry | Station | 1:48 | 2:04 | −0:16 |
| 13 | Run 7 | Run | 4:01 | 4:37 | −0:36 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:01 | −0:40 |
| 15 | Run 8 | Run | 4:03 | 4:40 | −0:37 |
| 16 | Wall Balls | Station | 4:05 | 4:17 | −0:12 |
| Roxzone | Transition | 3:45 | 4:55 | −1:10 | |
| Finish | 57:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 54/100. Fastest run 3:34 (run 2), slowest 4:03 (run 8).
- Transitions
- 3:45 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:10.
- Weakest station
- Wall Balls at 4:05, −0:12 against the division and in the 59% percentile for this segment. Strongest is SkiErg at 100%.