Lucas Hughes
HYROX Malaga 2025 · Doubles Men · 40-44
Lucas Hughes · HYROX Malaga 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:49run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Sled Pull3:47−0:0353%
- Burpee Broad Jump4:16−0:2870%
- SkiErg3:19−0:2572%
- Farmers Carry1:43−0:2184%
- Sled Push2:16−0:3288%
- Wall Balls3:25−0:5290%
- Row2:54−0:4893%
- Sandbag Lunges3:04−0:5797%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:556.8% of the race
Sharper transitions than the division average — 1:00 of free time banked.
1.17balanced
29:00 running, 24:44 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Hughes
HYROX Malaga 2025 · Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:39
Overall
94th
of 831
Age group
6th
40-44
Percentile
89%
of this division
Where the time went
| Running | 29:00 | 35:46 | −6:46 | 50% |
|---|---|---|---|---|
| Stations | 24:44 | 29:10 | −4:26 | 43% |
| Roxzone | 3:55 | 4:55 | −1:00 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 4:17 | −0:51 |
| 2 | SkiErg | Station | 3:19 | 3:44 | −0:25 |
| 3 | Run 2 | Run | 3:33 | 4:20 | −0:47 |
| 4 | Sled Push | Station | 2:16 | 2:48 | −0:32 |
| 5 | Run 3 | Run | 3:32 | 4:23 | −0:51 |
| 6 | Sled Pull | Station | 3:47 | 3:50 | −0:03 |
| 7 | Run 4 | Run | 3:32 | 4:26 | −0:54 |
| 8 | Burpee Broad Jump | Station | 4:16 | 4:44 | −0:28 |
| 9 | Run 5 | Run | 3:40 | 4:30 | −0:50 |
| 10 | Row | Station | 2:54 | 3:42 | −0:48 |
| 11 | Run 6 | Run | 3:42 | 4:33 | −0:51 |
| 12 | Farmers Carry | Station | 1:43 | 2:04 | −0:21 |
| 13 | Run 7 | Run | 3:46 | 4:37 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:04 | 4:01 | −0:57 |
| 15 | Run 8 | Run | 3:49 | 4:40 | −0:51 |
| 16 | Wall Balls | Station | 3:25 | 4:17 | −0:52 |
| Roxzone | Transition | 3:55 | 4:55 | −1:00 | |
| Finish | 57:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 66/100. Fastest run 3:26 (run 1), slowest 3:49 (run 8).
- Transitions
- 3:55 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:00.
- Weakest station
- Sled Pull at 3:47, −0:03 against the division and in the 53% percentile for this segment. Strongest is Sandbag Lunges at 97%.