HYROX Malaga 2025 · Doubles Mixed · 25-29
Benjamin Sutherland · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:10run 1
- Slowest
- 3:23run 5
- Half split
- +0:21
Dotted line is the division average for each run.
- Wall Balls4:35−0:0151%
- Sled Push2:30−0:2881%
- SkiErg2:50−1:05100%
- Sled Pull2:44−1:20100%
- Burpee Broad Jump3:21−1:40100%
- Row2:41−1:15100%
- Farmers Carry1:24−0:48100%
- Sandbag Lunges2:51−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:087.7% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.16runner
26:35 running, 22:56 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Sutherland
HYROX Malaga 2025 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:39
Overall
10th
of 636
Age group
5th
25-29
Percentile
99%
of this division
Where the time went
| Running | 26:35 | 37:56 | −11:21 | 50% |
|---|---|---|---|---|
| Stations | 22:56 | 30:55 | −7:59 | 43% |
| Roxzone | 4:08 | 5:09 | −1:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 4:32 | −1:22 |
| 2 | SkiErg | Station | 2:50 | 3:55 | −1:05 |
| 3 | Run 2 | Run | 3:21 | 4:36 | −1:15 |
| 4 | Sled Push | Station | 2:30 | 2:58 | −0:28 |
| 5 | Run 3 | Run | 3:17 | 4:39 | −1:22 |
| 6 | Sled Pull | Station | 2:44 | 4:04 | −1:20 |
| 7 | Run 4 | Run | 3:19 | 4:43 | −1:24 |
| 8 | Burpee Broad Jump | Station | 3:21 | 5:01 | −1:40 |
| 9 | Run 5 | Run | 3:23 | 4:46 | −1:23 |
| 10 | Row | Station | 2:41 | 3:56 | −1:15 |
| 11 | Run 6 | Run | 3:20 | 4:50 | −1:30 |
| 12 | Farmers Carry | Station | 1:24 | 2:12 | −0:48 |
| 13 | Run 7 | Run | 3:22 | 4:53 | −1:31 |
| 14 | Sandbag Lunges | Station | 2:51 | 4:13 | −1:22 |
| 15 | Run 8 | Run | 3:23 | 4:57 | −1:34 |
| 16 | Wall Balls | Station | 4:35 | 4:36 | −0:01 |
| Roxzone | Transition | 4:08 | 5:09 | −1:01 | |
| Finish | 53:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:10 (run 1), slowest 3:23 (run 5).
- Transitions
- 4:08 in the Roxzone, 7.7% of the race. Sharper than the division average by 1:01.
- Weakest station
- Wall Balls at 4:35, −0:01 against the division and in the 51% percentile for this segment. Strongest is SkiErg at 100%.