HYROX Malaga 2025 · Doubles Mixed · 65-69
Rosie Hoffmann · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:13run 1
- Slowest
- 4:26run 5
- Half split
- +0:09
Dotted line is the division average for each run.
- Wall Balls4:29−0:0755%
- Sled Push2:45−0:1365%
- Sandbag Lunges3:47−0:2671%
- Burpee Broad Jump4:13−0:4882%
- Sled Pull3:19−0:4587%
- SkiErg3:09−0:4689%
- Row3:01−0:5597%
- Farmers Carry1:36−0:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:135.0% of the race
Sharper transitions than the division average — 1:56 of free time banked.
1.32strength
34:41 running, 26:19 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Hoffmann
HYROX Malaga 2025 · Doubles Mixed · 65-69 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:13
Overall
115th
of 636
Age group
2nd
65-69
Percentile
82%
of this division
Where the time went
| Running | 34:41 | 37:56 | −3:15 | 54% |
|---|---|---|---|---|
| Stations | 26:19 | 30:55 | −4:36 | 41% |
| Roxzone | 3:13 | 5:09 | −1:56 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 4:32 | −0:19 |
| 2 | SkiErg | Station | 3:09 | 3:55 | −0:46 |
| 3 | Run 2 | Run | 4:19 | 4:36 | −0:17 |
| 4 | Sled Push | Station | 2:45 | 2:58 | −0:13 |
| 5 | Run 3 | Run | 4:24 | 4:39 | −0:15 |
| 6 | Sled Pull | Station | 3:19 | 4:04 | −0:45 |
| 7 | Run 4 | Run | 4:20 | 4:43 | −0:23 |
| 8 | Burpee Broad Jump | Station | 4:13 | 5:01 | −0:48 |
| 9 | Run 5 | Run | 4:26 | 4:46 | −0:20 |
| 10 | Row | Station | 3:01 | 3:56 | −0:55 |
| 11 | Run 6 | Run | 4:23 | 4:50 | −0:27 |
| 12 | Farmers Carry | Station | 1:36 | 2:12 | −0:36 |
| 13 | Run 7 | Run | 4:14 | 4:53 | −0:39 |
| 14 | Sandbag Lunges | Station | 3:47 | 4:13 | −0:26 |
| 15 | Run 8 | Run | 4:22 | 4:57 | −0:35 |
| 16 | Wall Balls | Station | 4:29 | 4:36 | −0:07 |
| Roxzone | Transition | 3:13 | 5:09 | −1:56 | |
| Finish | 1:04:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 4:13 (run 1), slowest 4:26 (run 5).
- Transitions
- 3:13 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:56.
- Weakest station
- Wall Balls at 4:29, −0:07 against the division and in the 55% percentile for this segment. Strongest is Farmers Carry at 100%.