HYROX Malaga 2025 · Doubles Mixed · 25-29
Sophie Sharma · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:05run 2
- Slowest
- 4:33run 7
- Half split
- +0:59
Dotted line is the division average for each run.
- Row3:49−0:0756%
- Sled Pull3:55−0:0957%
- SkiErg3:43−0:1260%
- Sandbag Lunges4:00−0:1360%
- Farmers Carry1:55−0:1776%
- Sled Push2:15−0:4398%
- Burpee Broad Jump3:37−1:24100%
- Wall Balls3:15−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:338.3% of the race
In line with the division average.
1.31strength
34:35 running, 26:29 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Sharma
HYROX Malaga 2025 · Doubles Mixed · 25-29 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:37
Overall
150th
of 636
Age group
28th
25-29
Percentile
76%
of this division
Where the time went
| Running | 34:35 | 37:56 | −3:21 | 52% |
|---|---|---|---|---|
| Stations | 26:29 | 30:55 | −4:26 | 40% |
| Roxzone | 5:33 | 5:09 | +0:24 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 4:32 | −0:22 |
| 2 | SkiErg | Station | 3:43 | 3:55 | −0:12 |
| 3 | Run 2 | Run | 4:05 | 4:36 | −0:31 |
| 4 | Sled Push | Station | 2:15 | 2:58 | −0:43 |
| 5 | Run 3 | Run | 4:19 | 4:39 | −0:20 |
| 6 | Sled Pull | Station | 3:55 | 4:04 | −0:09 |
| 7 | Run 4 | Run | 4:14 | 4:43 | −0:29 |
| 8 | Burpee Broad Jump | Station | 3:37 | 5:01 | −1:24 |
| 9 | Run 5 | Run | 4:26 | 4:46 | −0:20 |
| 10 | Row | Station | 3:49 | 3:56 | −0:07 |
| 11 | Run 6 | Run | 4:22 | 4:50 | −0:28 |
| 12 | Farmers Carry | Station | 1:55 | 2:12 | −0:17 |
| 13 | Run 7 | Run | 4:33 | 4:53 | −0:20 |
| 14 | Sandbag Lunges | Station | 4:00 | 4:13 | −0:13 |
| 15 | Run 8 | Run | 4:26 | 4:57 | −0:31 |
| 16 | Wall Balls | Station | 3:15 | 4:36 | −1:21 |
| Roxzone | Transition | 5:33 | 5:09 | +0:24 | |
| Finish | 1:06:37 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 67/100. Fastest run 4:05 (run 2), slowest 4:33 (run 7).
- Transitions
- 5:33 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Row at 3:49, −0:07 against the division and in the 56% percentile for this segment. Strongest is Burpee Broad Jump at 100%.