Adam Green
HYROX Malaga 2025 · Doubles Mixed · 30-34
Adam Green · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 1
- Slowest
- 3:32run 8
- Half split
- +0:45
Dotted line is the division average for each run.
- Wall Balls4:34−0:0251%
- SkiErg3:13−0:4286%
- Sled Push2:04−0:54100%
- Sled Pull2:43−1:21100%
- Burpee Broad Jump3:26−1:35100%
- Row2:55−1:01100%
- Farmers Carry1:27−0:45100%
- Sandbag Lunges3:09−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:428.6% of the race
In line with the division average.
1.13runner
26:31 running, 23:31 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Adam Green
HYROX Malaga 2025 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:44
Overall
17th
of 636
Age group
4th
30-34
Percentile
97%
of this division
Where the time went
| Running | 26:31 | 37:56 | −11:25 | 48% |
|---|---|---|---|---|
| Stations | 23:31 | 30:55 | −7:24 | 43% |
| Roxzone | 4:42 | 5:09 | −0:27 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 4:32 | −1:20 |
| 2 | SkiErg | Station | 3:13 | 3:55 | −0:42 |
| 3 | Run 2 | Run | 3:13 | 4:36 | −1:23 |
| 4 | Sled Push | Station | 2:04 | 2:58 | −0:54 |
| 5 | Run 3 | Run | 3:12 | 4:39 | −1:27 |
| 6 | Sled Pull | Station | 2:43 | 4:04 | −1:21 |
| 7 | Run 4 | Run | 3:16 | 4:43 | −1:27 |
| 8 | Burpee Broad Jump | Station | 3:26 | 5:01 | −1:35 |
| 9 | Run 5 | Run | 3:15 | 4:46 | −1:31 |
| 10 | Row | Station | 2:55 | 3:56 | −1:01 |
| 11 | Run 6 | Run | 3:27 | 4:50 | −1:23 |
| 12 | Farmers Carry | Station | 1:27 | 2:12 | −0:45 |
| 13 | Run 7 | Run | 3:24 | 4:53 | −1:29 |
| 14 | Sandbag Lunges | Station | 3:09 | 4:13 | −1:04 |
| 15 | Run 8 | Run | 3:32 | 4:57 | −1:25 |
| 16 | Wall Balls | Station | 4:34 | 4:36 | −0:02 |
| Roxzone | Transition | 4:42 | 5:09 | −0:27 | |
| Finish | 54:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 64/100. Fastest run 3:12 (run 1), slowest 3:32 (run 8).
- Transitions
- 4:42 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:34, −0:02 against the division and in the 51% percentile for this segment. Strongest is Sled Push at 100%.