Rosie Doyle
HYROX Malaga 2025 · Doubles Mixed · 35-39
Rosie Doyle · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:21run 3
- Slowest
- 3:45run 8
- Half split
- +0:51
Dotted line is the division average for each run.
- Sandbag Lunges3:36−0:3779%
- Sled Pull3:22−0:4284%
- Burpee Broad Jump4:05−0:5687%
- Farmers Carry1:47−0:2588%
- SkiErg2:38−1:17100%
- Sled Push2:01−0:57100%
- Row2:45−1:11100%
- Wall Balls2:58−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:236.2% of the race
Sharper transitions than the division average — 1:46 of free time banked.
1.22balanced
28:21 running, 23:12 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Doyle
HYROX Malaga 2025 · Doubles Mixed · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:56
Overall
19th
of 636
Age group
3rd
35-39
Percentile
97%
of this division
Where the time went
| Running | 28:21 | 37:56 | −9:35 | 52% |
|---|---|---|---|---|
| Stations | 23:12 | 30:55 | −7:43 | 42% |
| Roxzone | 3:23 | 5:09 | −1:46 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:27 | 4:32 | −1:05 |
| 2 | SkiErg | Station | 2:38 | 3:55 | −1:17 |
| 3 | Run 2 | Run | 3:23 | 4:36 | −1:13 |
| 4 | Sled Push | Station | 2:01 | 2:58 | −0:57 |
| 5 | Run 3 | Run | 3:21 | 4:39 | −1:18 |
| 6 | Sled Pull | Station | 3:22 | 4:04 | −0:42 |
| 7 | Run 4 | Run | 3:34 | 4:43 | −1:09 |
| 8 | Burpee Broad Jump | Station | 4:05 | 5:01 | −0:56 |
| 9 | Run 5 | Run | 3:31 | 4:46 | −1:15 |
| 10 | Row | Station | 2:45 | 3:56 | −1:11 |
| 11 | Run 6 | Run | 3:40 | 4:50 | −1:10 |
| 12 | Farmers Carry | Station | 1:47 | 2:12 | −0:25 |
| 13 | Run 7 | Run | 3:40 | 4:53 | −1:13 |
| 14 | Sandbag Lunges | Station | 3:36 | 4:13 | −0:37 |
| 15 | Run 8 | Run | 3:45 | 4:57 | −1:12 |
| 16 | Wall Balls | Station | 2:58 | 4:36 | −1:38 |
| Roxzone | Transition | 3:23 | 5:09 | −1:46 | |
| Finish | 54:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 62/100. Fastest run 3:21 (run 3), slowest 3:45 (run 8).
- Transitions
- 3:23 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:46.
- Weakest station
- Sandbag Lunges at 3:36, −0:37 against the division and in the 79% percentile for this segment. Strongest is SkiErg at 100%.