HYROX Malaga 2025 · Doubles Mixed · 30-34
Riley Eriksson · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:12run 1
- Slowest
- 4:36run 7
- Half split
- +0:48
Dotted line is the division average for each run.
- Sled Pull4:12+0:0843%
- Burpee Broad Jump5:02+0:0149%
- Sandbag Lunges4:11−0:0252%
- SkiErg3:44−0:1159%
- Row3:09−0:4790%
- Sled Push2:19−0:3994%
- Farmers Carry1:43−0:2994%
- Wall Balls3:14−1:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:078.9% of the race
0:58 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.28balanced
35:10 running, 27:34 on stations. Balanced against the division.
Bring your Sled Pull to the Doubles Mixed median and you finish 195th instead of 198th.
- Your split
- 4:12
- Median
- 4:04
- Time saved
- 0:08
- Places gained
- +3
Projected against the 636 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Riley Eriksson
HYROX Malaga 2025 · Doubles Mixed · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:51
Overall
198th
of 636
Age group
47th
30-34
Percentile
69%
of this division
Where the time went
| Running | 35:10 | 37:56 | −2:46 | 51% |
|---|---|---|---|---|
| Stations | 27:34 | 30:55 | −3:21 | 40% |
| Roxzone | 6:07 | 5:09 | +0:58 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 4:32 | −0:20 |
| 2 | SkiErg | Station | 3:44 | 3:55 | −0:11 |
| 3 | Run 2 | Run | 4:12 | 4:36 | −0:24 |
| 4 | Sled Push | Station | 2:19 | 2:58 | −0:39 |
| 5 | Run 3 | Run | 4:23 | 4:39 | −0:16 |
| 6 | Sled Pull | Station | 4:12 | 4:04 | +0:08 |
| 7 | Run 4 | Run | 4:24 | 4:43 | −0:19 |
| 8 | Burpee Broad Jump | Station | 5:02 | 5:01 | +0:01 |
| 9 | Run 5 | Run | 4:29 | 4:46 | −0:17 |
| 10 | Row | Station | 3:09 | 3:56 | −0:47 |
| 11 | Run 6 | Run | 4:24 | 4:50 | −0:26 |
| 12 | Farmers Carry | Station | 1:43 | 2:12 | −0:29 |
| 13 | Run 7 | Run | 4:36 | 4:53 | −0:17 |
| 14 | Sandbag Lunges | Station | 4:11 | 4:13 | −0:02 |
| 15 | Run 8 | Run | 4:30 | 4:57 | −0:27 |
| 16 | Wall Balls | Station | 3:14 | 4:36 | −1:22 |
| Roxzone | Transition | 6:07 | 5:09 | +0:58 | |
| Finish | 1:08:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 70/100. Fastest run 4:12 (run 1), slowest 4:36 (run 7).
- Transitions
- 6:07 in the Roxzone, 8.9% of the race. That is 0:58 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 4:12, +0:08 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sled Pull to the division median (4:04) saves 0:08 and moves this result from 198th to 195th — 3 places. Every other split held fixed.