HYROX Malaga 2025 · Doubles Mixed · 25-29
Leo O'Sullivan · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 1
- Slowest
- 3:46run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Wall Balls3:56−0:4079%
- Row3:11−0:4588%
- SkiErg3:05−0:5093%
- Burpee Broad Jump3:54−1:0795%
- Sled Push1:55−1:03100%
- Sled Pull2:38−1:26100%
- Farmers Carry1:36−0:36100%
- Sandbag Lunges2:54−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:567.1% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.23balanced
28:27 running, 23:09 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo O'Sullivan
HYROX Malaga 2025 · Doubles Mixed · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:32
Overall
20th
of 636
Age group
7th
25-29
Percentile
97%
of this division
Where the time went
| Running | 28:27 | 37:56 | −9:29 | 51% |
|---|---|---|---|---|
| Stations | 23:09 | 30:55 | −7:46 | 42% |
| Roxzone | 3:56 | 5:09 | −1:13 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 4:32 | −1:08 |
| 2 | SkiErg | Station | 3:05 | 3:55 | −0:50 |
| 3 | Run 2 | Run | 3:30 | 4:36 | −1:06 |
| 4 | Sled Push | Station | 1:55 | 2:58 | −1:03 |
| 5 | Run 3 | Run | 3:30 | 4:39 | −1:09 |
| 6 | Sled Pull | Station | 2:38 | 4:04 | −1:26 |
| 7 | Run 4 | Run | 3:31 | 4:43 | −1:12 |
| 8 | Burpee Broad Jump | Station | 3:54 | 5:01 | −1:07 |
| 9 | Run 5 | Run | 3:29 | 4:46 | −1:17 |
| 10 | Row | Station | 3:11 | 3:56 | −0:45 |
| 11 | Run 6 | Run | 3:34 | 4:50 | −1:16 |
| 12 | Farmers Carry | Station | 1:36 | 2:12 | −0:36 |
| 13 | Run 7 | Run | 3:46 | 4:53 | −1:07 |
| 14 | Sandbag Lunges | Station | 2:54 | 4:13 | −1:19 |
| 15 | Run 8 | Run | 3:43 | 4:57 | −1:14 |
| 16 | Wall Balls | Station | 3:56 | 4:36 | −0:40 |
| Roxzone | Transition | 3:56 | 5:09 | −1:13 | |
| Finish | 55:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:24 (run 1), slowest 3:46 (run 7).
- Transitions
- 3:56 in the Roxzone, 7.1% of the race. Sharper than the division average by 1:13.
- Weakest station
- Wall Balls at 3:56, −0:40 against the division and in the 79% percentile for this segment. Strongest is Sled Push at 100%.