HYROX Malaga 2025 · Doubles Mixed · 35-39
Benjamin Ferrers · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:10run 2
- Slowest
- 4:42run 8
- Half split
- +1:29
Dotted line is the division average for each run.
- SkiErg4:07+0:1240%
- Sled Push3:06+0:0841%
- Row3:51−0:0554%
- Burpee Broad Jump4:36−0:2567%
- Farmers Carry1:58−0:1471%
- Sandbag Lunges3:36−0:3779%
- Sled Pull3:25−0:3982%
- Wall Balls3:48−0:4885%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:018.6% of the race
0:52 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.24balanced
35:25 running, 28:27 on stations. Balanced against the division.
Bring your SkiErg to the Doubles Mixed median and you finish 214th instead of 216th.
- Your split
- 4:07
- Median
- 3:55
- Time saved
- 0:12
- Places gained
- +2
Projected against the 636 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Benjamin Ferrers
HYROX Malaga 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:53
Overall
216th
of 636
Age group
49th
35-39
Percentile
66%
of this division
Where the time went
| Running | 35:25 | 37:56 | −2:31 | 51% |
|---|---|---|---|---|
| Stations | 28:27 | 30:55 | −2:28 | 41% |
| Roxzone | 6:01 | 5:09 | +0:52 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 4:32 | −0:19 |
| 2 | SkiErg | Station | 4:07 | 3:55 | +0:12 |
| 3 | Run 2 | Run | 4:10 | 4:36 | −0:26 |
| 4 | Sled Push | Station | 3:06 | 2:58 | +0:08 |
| 5 | Run 3 | Run | 4:19 | 4:39 | −0:20 |
| 6 | Sled Pull | Station | 3:25 | 4:04 | −0:39 |
| 7 | Run 4 | Run | 4:16 | 4:43 | −0:27 |
| 8 | Burpee Broad Jump | Station | 4:36 | 5:01 | −0:25 |
| 9 | Run 5 | Run | 4:30 | 4:46 | −0:16 |
| 10 | Row | Station | 3:51 | 3:56 | −0:05 |
| 11 | Run 6 | Run | 4:38 | 4:50 | −0:12 |
| 12 | Farmers Carry | Station | 1:58 | 2:12 | −0:14 |
| 13 | Run 7 | Run | 4:37 | 4:53 | −0:16 |
| 14 | Sandbag Lunges | Station | 3:36 | 4:13 | −0:37 |
| 15 | Run 8 | Run | 4:42 | 4:57 | −0:15 |
| 16 | Wall Balls | Station | 3:48 | 4:36 | −0:48 |
| Roxzone | Transition | 6:01 | 5:09 | +0:52 | |
| Finish | 1:09:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:29 slower than the first. Consistency 56/100. Fastest run 4:10 (run 2), slowest 4:42 (run 8).
- Transitions
- 6:01 in the Roxzone, 8.6% of the race. That is 0:52 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 4:07, +0:12 against the division and in the 40% percentile for this segment. Strongest is Wall Balls at 85%.
- What one change is worth
- Bringing SkiErg to the division median (3:55) saves 0:12 and moves this result from 216th to 214th — 2 places. Every other split held fixed.