Isabella Watson

HYROX Malaga 2025 · Doubles Mixed · 35-39

Full race report

Isabella Watson · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:10:09

Overall

221st

of 636

Age group

51st

35-39

Percentile

65%

Faster than 65% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

SkiErg4:15+0:20

Division average: 3:55
Share of race: 6.1%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 59/100 consistency

12345678

Fastest: 4:08run 1
Slowest: 4:41run 7
Half split: +1:09

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg4:15+0:2033%
Row4:14+0:1835%
Sandbag Lunges4:32+0:1935%
Sled Push3:01+0:0347%
Burpee Broad Jump4:33−0:2869%
Sled Pull3:37−0:2772%
Wall Balls3:56−0:4079%
Farmers Carry1:48−0:2486%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:047.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.17balanced

35:09 running, 29:56 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Doubles Mixed median and you finish 215th instead of 221st.

Your split: 4:15
Median: 3:55
Time saved: 0:20
Places gained: +6

Projected against the 636 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:10:09

Overall

221st

of 636

Age group

51st

35-39

Percentile

65%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:09	37:56	−2:47	50%
Stations	29:56	30:55	−0:59	43%
Roxzone	5:04	5:09	−0:05	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:08	4:32	−0:24
2	SkiErg	Station	4:15	3:55	+0:20
3	Run 2	Run	4:15	4:36	−0:21
4	Sled Push	Station	3:01	2:58	+0:03
5	Run 3	Run	4:15	4:39	−0:24
6	Sled Pull	Station	3:37	4:04	−0:27
7	Run 4	Run	4:22	4:43	−0:21
8	Burpee Broad Jump	Station	4:33	5:01	−0:28
9	Run 5	Run	4:22	4:46	−0:24
10	Row	Station	4:14	3:56	+0:18
11	Run 6	Run	4:28	4:50	−0:22
12	Farmers Carry	Station	1:48	2:12	−0:24
13	Run 7	Run	4:41	4:53	−0:12
14	Sandbag Lunges	Station	4:32	4:13	+0:19
15	Run 8	Run	4:38	4:57	−0:19
16	Wall Balls	Station	3:56	4:36	−0:40
	Roxzone	Transition	5:04	5:09	−0:05
	Finish		1:10:09

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 59/100. Fastest run 4:08 (run 1), slowest 4:41 (run 7).
Transitions: 5:04 in the Roxzone, 7.2% of the race. In line with the division average.
Weakest station: SkiErg at 4:15, +0:20 against the division and in the 33% percentile for this segment. Strongest is Farmers Carry at 86%.
What one change is worth: Bringing SkiErg to the division median (3:55) saves 0:20 and moves this result from 221st to 215th — 6 places. Every other split held fixed.