Charlie Ryan
HYROX Malaga 2025 · Doubles Mixed · 30-34
Charlie Ryan · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:19run 2
- Slowest
- 3:50run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Wall Balls4:00−0:3676%
- Burpee Broad Jump4:17−0:4479%
- Sled Push2:30−0:2881%
- Sled Pull3:18−0:4688%
- SkiErg2:39−1:16100%
- Row2:48−1:08100%
- Farmers Carry1:36−0:36100%
- Sandbag Lunges2:58−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:528.5% of the race
In line with the division average.
1.18balanced
28:32 running, 24:06 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Ryan
HYROX Malaga 2025 · Doubles Mixed · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:30
Overall
26th
of 636
Age group
6th
30-34
Percentile
96%
of this division
Where the time went
| Running | 28:32 | 37:56 | −9:24 | 50% |
|---|---|---|---|---|
| Stations | 24:06 | 30:55 | −6:49 | 42% |
| Roxzone | 4:52 | 5:09 | −0:17 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:32 | −1:09 |
| 2 | SkiErg | Station | 2:39 | 3:55 | −1:16 |
| 3 | Run 2 | Run | 3:19 | 4:36 | −1:17 |
| 4 | Sled Push | Station | 2:30 | 2:58 | −0:28 |
| 5 | Run 3 | Run | 3:33 | 4:39 | −1:06 |
| 6 | Sled Pull | Station | 3:18 | 4:04 | −0:46 |
| 7 | Run 4 | Run | 3:34 | 4:43 | −1:09 |
| 8 | Burpee Broad Jump | Station | 4:17 | 5:01 | −0:44 |
| 9 | Run 5 | Run | 3:30 | 4:46 | −1:16 |
| 10 | Row | Station | 2:48 | 3:56 | −1:08 |
| 11 | Run 6 | Run | 3:39 | 4:50 | −1:11 |
| 12 | Farmers Carry | Station | 1:36 | 2:12 | −0:36 |
| 13 | Run 7 | Run | 3:44 | 4:53 | −1:09 |
| 14 | Sandbag Lunges | Station | 2:58 | 4:13 | −1:15 |
| 15 | Run 8 | Run | 3:50 | 4:57 | −1:07 |
| 16 | Wall Balls | Station | 4:00 | 4:36 | −0:36 |
| Roxzone | Transition | 4:52 | 5:09 | −0:17 | |
| Finish | 57:30 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 55/100. Fastest run 3:19 (run 2), slowest 3:50 (run 8).
- Transitions
- 4:52 in the Roxzone, 8.5% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:00, −0:36 against the division and in the 76% percentile for this segment. Strongest is SkiErg at 100%.