Rosie Becker
HYROX Malaga 2025 · Doubles Mixed · 45-49
Rosie Becker · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 1
- Slowest
- 3:44run 7
- Half split
- ±0:00
Dotted line is the division average for each run.
- Sandbag Lunges3:46−0:2771%
- SkiErg3:22−0:3378%
- Farmers Carry1:48−0:2486%
- Wall Balls3:34−1:0295%
- Sled Push2:11−0:47100%
- Sled Pull2:54−1:10100%
- Burpee Broad Jump3:38−1:23100%
- Row2:57−0:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:147.3% of the race
Sharper transitions than the division average — 0:55 of free time banked.
1.21balanced
29:18 running, 24:10 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Becker
HYROX Malaga 2025 · Doubles Mixed · 45-49 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:42
Overall
27th
of 636
Age group
2nd
45-49
Percentile
96%
of this division
Where the time went
| Running | 29:18 | 37:56 | −8:38 | 51% |
|---|---|---|---|---|
| Stations | 24:10 | 30:55 | −6:45 | 42% |
| Roxzone | 4:14 | 5:09 | −0:55 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:32 | −0:57 |
| 2 | SkiErg | Station | 3:22 | 3:55 | −0:33 |
| 3 | Run 2 | Run | 3:42 | 4:36 | −0:54 |
| 4 | Sled Push | Station | 2:11 | 2:58 | −0:47 |
| 5 | Run 3 | Run | 3:40 | 4:39 | −0:59 |
| 6 | Sled Pull | Station | 2:54 | 4:04 | −1:10 |
| 7 | Run 4 | Run | 3:42 | 4:43 | −1:01 |
| 8 | Burpee Broad Jump | Station | 3:38 | 5:01 | −1:23 |
| 9 | Run 5 | Run | 3:38 | 4:46 | −1:08 |
| 10 | Row | Station | 2:57 | 3:56 | −0:59 |
| 11 | Run 6 | Run | 3:38 | 4:50 | −1:12 |
| 12 | Farmers Carry | Station | 1:48 | 2:12 | −0:24 |
| 13 | Run 7 | Run | 3:44 | 4:53 | −1:09 |
| 14 | Sandbag Lunges | Station | 3:46 | 4:13 | −0:27 |
| 15 | Run 8 | Run | 3:39 | 4:57 | −1:18 |
| 16 | Wall Balls | Station | 3:34 | 4:36 | −1:02 |
| Roxzone | Transition | 4:14 | 5:09 | −0:55 | |
| Finish | 57:42 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 88/100. Fastest run 3:35 (run 1), slowest 3:44 (run 7).
- Transitions
- 4:14 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:55.
- Weakest station
- Sandbag Lunges at 3:46, −0:27 against the division and in the 71% percentile for this segment. Strongest is Sled Push at 100%.