HYROX Malaga 2025 · Doubles Mixed · 25-29
Oscar Thompson · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:15run 1
- Slowest
- 3:30run 4
- Half split
- +0:13
Dotted line is the division average for each run.
- Sandbag Lunges3:11−1:0299%
- SkiErg2:57−0:5899%
- Sled Push1:48−1:10100%
- Sled Pull2:54−1:10100%
- Burpee Broad Jump2:57−2:04100%
- Row2:50−1:06100%
- Farmers Carry1:30−0:42100%
- Wall Balls2:34−2:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:367.0% of the race
Sharper transitions than the division average — 1:33 of free time banked.
1.32strength
27:15 running, 20:41 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Thompson
HYROX Malaga 2025 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:32
Overall
3rd
of 636
Age group
2nd
25-29
Percentile
100%
of this division
Where the time went
| Running | 27:15 | 37:56 | −10:41 | 53% |
|---|---|---|---|---|
| Stations | 20:41 | 30:55 | −10:14 | 40% |
| Roxzone | 3:36 | 5:09 | −1:33 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 4:32 | −1:17 |
| 2 | SkiErg | Station | 2:57 | 3:55 | −0:58 |
| 3 | Run 2 | Run | 3:25 | 4:36 | −1:11 |
| 4 | Sled Push | Station | 1:48 | 2:58 | −1:10 |
| 5 | Run 3 | Run | 3:21 | 4:39 | −1:18 |
| 6 | Sled Pull | Station | 2:54 | 4:04 | −1:10 |
| 7 | Run 4 | Run | 3:30 | 4:43 | −1:13 |
| 8 | Burpee Broad Jump | Station | 2:57 | 5:01 | −2:04 |
| 9 | Run 5 | Run | 3:30 | 4:46 | −1:16 |
| 10 | Row | Station | 2:50 | 3:56 | −1:06 |
| 11 | Run 6 | Run | 3:22 | 4:50 | −1:28 |
| 12 | Farmers Carry | Station | 1:30 | 2:12 | −0:42 |
| 13 | Run 7 | Run | 3:25 | 4:53 | −1:28 |
| 14 | Sandbag Lunges | Station | 3:11 | 4:13 | −1:02 |
| 15 | Run 8 | Run | 3:27 | 4:57 | −1:30 |
| 16 | Wall Balls | Station | 2:34 | 4:36 | −2:02 |
| Roxzone | Transition | 3:36 | 5:09 | −1:33 | |
| Finish | 51:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:15 (run 1), slowest 3:30 (run 4).
- Transitions
- 3:36 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:33.
- Weakest station
- Sandbag Lunges at 3:11, −1:02 against the division and in the 99% percentile for this segment. Strongest is Sled Push at 100%.