HYROX Malaga 2025 · Doubles Mixed · 16-24
Freddie Becker · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:31run 1
- Slowest
- 4:05run 8
- Half split
- +1:26
Dotted line is the division average for each run.
- Sandbag Lunges3:43−0:3074%
- Farmers Carry1:53−0:1979%
- Burpee Broad Jump4:15−0:4681%
- SkiErg3:12−0:4387%
- Wall Balls3:37−0:5993%
- Sled Push2:02−0:56100%
- Sled Pull3:03−1:01100%
- Row2:51−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:247.5% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.21balanced
29:46 running, 24:36 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Becker
HYROX Malaga 2025 · Doubles Mixed · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:46
Overall
35th
of 636
Age group
4th
16-24
Percentile
95%
of this division
Where the time went
| Running | 29:46 | 37:56 | −8:10 | 51% |
|---|---|---|---|---|
| Stations | 24:36 | 30:55 | −6:19 | 42% |
| Roxzone | 4:24 | 5:09 | −0:45 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:32 | −1:01 |
| 2 | SkiErg | Station | 3:12 | 3:55 | −0:43 |
| 3 | Run 2 | Run | 3:31 | 4:36 | −1:05 |
| 4 | Sled Push | Station | 2:02 | 2:58 | −0:56 |
| 5 | Run 3 | Run | 3:32 | 4:39 | −1:07 |
| 6 | Sled Pull | Station | 3:03 | 4:04 | −1:01 |
| 7 | Run 4 | Run | 3:36 | 4:43 | −1:07 |
| 8 | Burpee Broad Jump | Station | 4:15 | 5:01 | −0:46 |
| 9 | Run 5 | Run | 3:41 | 4:46 | −1:05 |
| 10 | Row | Station | 2:51 | 3:56 | −1:05 |
| 11 | Run 6 | Run | 3:57 | 4:50 | −0:53 |
| 12 | Farmers Carry | Station | 1:53 | 2:12 | −0:19 |
| 13 | Run 7 | Run | 3:53 | 4:53 | −1:00 |
| 14 | Sandbag Lunges | Station | 3:43 | 4:13 | −0:30 |
| 15 | Run 8 | Run | 4:05 | 4:57 | −0:52 |
| 16 | Wall Balls | Station | 3:37 | 4:36 | −0:59 |
| Roxzone | Transition | 4:24 | 5:09 | −0:45 | |
| Finish | 58:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:26 slower than the first. Consistency 44/100. Fastest run 3:31 (run 1), slowest 4:05 (run 8).
- Transitions
- 4:24 in the Roxzone, 7.5% of the race. Sharper than the division average by 0:45.
- Weakest station
- Sandbag Lunges at 3:43, −0:30 against the division and in the 74% percentile for this segment. Strongest is Sled Push at 100%.