HYROX Malaga 2025 · Doubles Mixed · 35-39
Erin Rodriguez · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:38run 2
- Slowest
- 4:14run 7
- Half split
- +1:22
Dotted line is the division average for each run.
- Wall Balls4:17−0:1964%
- Row3:16−0:4084%
- Farmers Carry1:48−0:2486%
- Burpee Broad Jump3:46−1:15100%
- SkiErg2:54−1:01100%
- Sled Push2:05−0:53100%
- Sled Pull2:54−1:10100%
- Sandbag Lunges2:52−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:257.4% of the race
Sharper transitions than the division average — 0:44 of free time banked.
1.31strength
31:14 running, 23:52 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Rodriguez
HYROX Malaga 2025 · Doubles Mixed · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:31
Overall
40th
of 636
Age group
11th
35-39
Percentile
94%
of this division
Where the time went
| Running | 31:14 | 37:56 | −6:42 | 52% |
|---|---|---|---|---|
| Stations | 23:52 | 30:55 | −7:03 | 40% |
| Roxzone | 4:25 | 5:09 | −0:44 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:32 | −0:48 |
| 2 | SkiErg | Station | 2:54 | 3:55 | −1:01 |
| 3 | Run 2 | Run | 3:38 | 4:36 | −0:58 |
| 4 | Sled Push | Station | 2:05 | 2:58 | −0:53 |
| 5 | Run 3 | Run | 3:47 | 4:39 | −0:52 |
| 6 | Sled Pull | Station | 2:54 | 4:04 | −1:10 |
| 7 | Run 4 | Run | 3:47 | 4:43 | −0:56 |
| 8 | Burpee Broad Jump | Station | 3:46 | 5:01 | −1:15 |
| 9 | Run 5 | Run | 3:57 | 4:46 | −0:49 |
| 10 | Row | Station | 3:16 | 3:56 | −0:40 |
| 11 | Run 6 | Run | 3:57 | 4:50 | −0:53 |
| 12 | Farmers Carry | Station | 1:48 | 2:12 | −0:24 |
| 13 | Run 7 | Run | 4:14 | 4:53 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:52 | 4:13 | −1:21 |
| 15 | Run 8 | Run | 4:10 | 4:57 | −0:47 |
| 16 | Wall Balls | Station | 4:17 | 4:36 | −0:19 |
| Roxzone | Transition | 4:25 | 5:09 | −0:44 | |
| Finish | 59:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 49/100. Fastest run 3:38 (run 2), slowest 4:14 (run 7).
- Transitions
- 4:25 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:44.
- Weakest station
- Wall Balls at 4:17, −0:19 against the division and in the 64% percentile for this segment. Strongest is SkiErg at 100%.