Alfie Reddy
HYROX Malaga 2025 · Doubles Mixed · 30-34
Alfie Reddy · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 2
- Slowest
- 3:54run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Wall Balls4:26−0:1057%
- Row3:34−0:2269%
- Sled Push2:36−0:2275%
- SkiErg3:23−0:3277%
- Sled Pull3:22−0:4284%
- Sandbag Lunges3:19−0:5493%
- Farmers Carry1:40−0:3298%
- Burpee Broad Jump3:43−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:377.6% of the race
Sharper transitions than the division average — 0:32 of free time banked.
1.14runner
29:46 running, 26:03 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Reddy
HYROX Malaga 2025 · Doubles Mixed · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:26
Overall
52nd
of 636
Age group
10th
30-34
Percentile
92%
of this division
Where the time went
| Running | 29:46 | 37:56 | −8:10 | 49% |
|---|---|---|---|---|
| Stations | 26:03 | 30:55 | −4:52 | 43% |
| Roxzone | 4:37 | 5:09 | −0:32 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:32 | −0:58 |
| 2 | SkiErg | Station | 3:23 | 3:55 | −0:32 |
| 3 | Run 2 | Run | 3:33 | 4:36 | −1:03 |
| 4 | Sled Push | Station | 2:36 | 2:58 | −0:22 |
| 5 | Run 3 | Run | 3:41 | 4:39 | −0:58 |
| 6 | Sled Pull | Station | 3:22 | 4:04 | −0:42 |
| 7 | Run 4 | Run | 3:41 | 4:43 | −1:02 |
| 8 | Burpee Broad Jump | Station | 3:43 | 5:01 | −1:18 |
| 9 | Run 5 | Run | 3:47 | 4:46 | −0:59 |
| 10 | Row | Station | 3:34 | 3:56 | −0:22 |
| 11 | Run 6 | Run | 3:51 | 4:50 | −0:59 |
| 12 | Farmers Carry | Station | 1:40 | 2:12 | −0:32 |
| 13 | Run 7 | Run | 3:45 | 4:53 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:13 | −0:54 |
| 15 | Run 8 | Run | 3:54 | 4:57 | −1:03 |
| 16 | Wall Balls | Station | 4:26 | 4:36 | −0:10 |
| Roxzone | Transition | 4:37 | 5:09 | −0:32 | |
| Finish | 1:00:26 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 69/100. Fastest run 3:33 (run 2), slowest 3:54 (run 8).
- Transitions
- 4:37 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:32.
- Weakest station
- Wall Balls at 4:26, −0:10 against the division and in the 57% percentile for this segment. Strongest is Burpee Broad Jump at 100%.