HYROX Malaga 2025 · Doubles Mixed · 35-39
Phoebe Jackson · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 4:04run 7
- Half split
- +1:07
Dotted line is the division average for each run.
- SkiErg3:44−0:1159%
- Sandbag Lunges3:47−0:2671%
- Farmers Carry1:58−0:1471%
- Row3:18−0:3882%
- Burpee Broad Jump4:11−0:5083%
- Sled Pull3:11−0:5393%
- Wall Balls3:36−1:0093%
- Sled Push2:16−0:4297%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:416.1% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.19balanced
30:51 running, 26:01 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Jackson
HYROX Malaga 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:33
Overall
54th
of 636
Age group
13th
35-39
Percentile
92%
of this division
Where the time went
| Running | 30:51 | 37:56 | −7:05 | 51% |
|---|---|---|---|---|
| Stations | 26:01 | 30:55 | −4:54 | 43% |
| Roxzone | 3:41 | 5:09 | −1:28 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 4:32 | −0:55 |
| 2 | SkiErg | Station | 3:44 | 3:55 | −0:11 |
| 3 | Run 2 | Run | 3:45 | 4:36 | −0:51 |
| 4 | Sled Push | Station | 2:16 | 2:58 | −0:42 |
| 5 | Run 3 | Run | 3:43 | 4:39 | −0:56 |
| 6 | Sled Pull | Station | 3:11 | 4:04 | −0:53 |
| 7 | Run 4 | Run | 3:47 | 4:43 | −0:56 |
| 8 | Burpee Broad Jump | Station | 4:11 | 5:01 | −0:50 |
| 9 | Run 5 | Run | 3:51 | 4:46 | −0:55 |
| 10 | Row | Station | 3:18 | 3:56 | −0:38 |
| 11 | Run 6 | Run | 4:02 | 4:50 | −0:48 |
| 12 | Farmers Carry | Station | 1:58 | 2:12 | −0:14 |
| 13 | Run 7 | Run | 4:04 | 4:53 | −0:49 |
| 14 | Sandbag Lunges | Station | 3:47 | 4:13 | −0:26 |
| 15 | Run 8 | Run | 4:02 | 4:57 | −0:55 |
| 16 | Wall Balls | Station | 3:36 | 4:36 | −1:00 |
| Roxzone | Transition | 3:41 | 5:09 | −1:28 | |
| Finish | 1:00:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 59/100. Fastest run 3:37 (run 1), slowest 4:04 (run 7).
- Transitions
- 3:41 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:28.
- Weakest station
- SkiErg at 3:44, −0:11 against the division and in the 59% percentile for this segment. Strongest is Sled Push at 97%.