HYROX Malaga 2025 · Doubles Mixed · 35-39
Lucas Johansson · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 2
- Slowest
- 4:07run 7
- Half split
- +0:49
Dotted line is the division average for each run.
- Row3:48−0:0857%
- Burpee Broad Jump4:39−0:2265%
- Sandbag Lunges3:46−0:2771%
- Wall Balls4:01−0:3575%
- Sled Pull3:33−0:3175%
- Farmers Carry1:53−0:1979%
- SkiErg3:09−0:4689%
- Sled Push2:11−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:115.2% of the race
Sharper transitions than the division average — 1:58 of free time banked.
1.17balanced
31:29 running, 27:00 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Johansson
HYROX Malaga 2025 · Doubles Mixed · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:40
Overall
71st
of 636
Age group
18th
35-39
Percentile
89%
of this division
Where the time went
| Running | 31:29 | 37:56 | −6:27 | 51% |
|---|---|---|---|---|
| Stations | 27:00 | 30:55 | −3:55 | 44% |
| Roxzone | 3:11 | 5:09 | −1:58 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:46 | 4:32 | −0:46 |
| 2 | SkiErg | Station | 3:09 | 3:55 | −0:46 |
| 3 | Run 2 | Run | 3:43 | 4:36 | −0:53 |
| 4 | Sled Push | Station | 2:11 | 2:58 | −0:47 |
| 5 | Run 3 | Run | 3:54 | 4:39 | −0:45 |
| 6 | Sled Pull | Station | 3:33 | 4:04 | −0:31 |
| 7 | Run 4 | Run | 3:57 | 4:43 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:39 | 5:01 | −0:22 |
| 9 | Run 5 | Run | 4:01 | 4:46 | −0:45 |
| 10 | Row | Station | 3:48 | 3:56 | −0:08 |
| 11 | Run 6 | Run | 3:56 | 4:50 | −0:54 |
| 12 | Farmers Carry | Station | 1:53 | 2:12 | −0:19 |
| 13 | Run 7 | Run | 4:07 | 4:53 | −0:46 |
| 14 | Sandbag Lunges | Station | 3:46 | 4:13 | −0:27 |
| 15 | Run 8 | Run | 4:05 | 4:57 | −0:52 |
| 16 | Wall Balls | Station | 4:01 | 4:36 | −0:35 |
| Roxzone | Transition | 3:11 | 5:09 | −1:58 | |
| Finish | 1:01:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 66/100. Fastest run 3:43 (run 2), slowest 4:07 (run 7).
- Transitions
- 3:11 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:58.
- Weakest station
- Row at 3:48, −0:08 against the division and in the 57% percentile for this segment. Strongest is Sled Push at 100%.