HYROX Malaga 2025 · Doubles Mixed · 35-39
Aoife Robinson · HYROX Malaga 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 2
- Slowest
- 4:21run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Sled Push2:46−0:1263%
- SkiErg3:32−0:2370%
- Burpee Broad Jump4:26−0:3573%
- Row3:27−0:2975%
- Farmers Carry1:51−0:2182%
- Wall Balls3:47−0:4986%
- Sled Pull3:04−1:0099%
- Sandbag Lunges3:09−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:215.3% of the race
Sharper transitions than the division average — 1:48 of free time banked.
1.28balanced
33:15 running, 26:02 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Robinson
HYROX Malaga 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:38
Overall
87th
of 636
Age group
22nd
35-39
Percentile
86%
of this division
Where the time went
| Running | 33:15 | 37:56 | −4:41 | 53% |
|---|---|---|---|---|
| Stations | 26:02 | 30:55 | −4:53 | 42% |
| Roxzone | 3:21 | 5:09 | −1:48 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 4:32 | −0:32 |
| 2 | SkiErg | Station | 3:32 | 3:55 | −0:23 |
| 3 | Run 2 | Run | 3:59 | 4:36 | −0:37 |
| 4 | Sled Push | Station | 2:46 | 2:58 | −0:12 |
| 5 | Run 3 | Run | 4:03 | 4:39 | −0:36 |
| 6 | Sled Pull | Station | 3:04 | 4:04 | −1:00 |
| 7 | Run 4 | Run | 4:08 | 4:43 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:26 | 5:01 | −0:35 |
| 9 | Run 5 | Run | 4:13 | 4:46 | −0:33 |
| 10 | Row | Station | 3:27 | 3:56 | −0:29 |
| 11 | Run 6 | Run | 4:15 | 4:50 | −0:35 |
| 12 | Farmers Carry | Station | 1:51 | 2:12 | −0:21 |
| 13 | Run 7 | Run | 4:16 | 4:53 | −0:37 |
| 14 | Sandbag Lunges | Station | 3:09 | 4:13 | −1:04 |
| 15 | Run 8 | Run | 4:21 | 4:57 | −0:36 |
| 16 | Wall Balls | Station | 3:47 | 4:36 | −0:49 |
| Roxzone | Transition | 3:21 | 5:09 | −1:48 | |
| Finish | 1:02:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 70/100. Fastest run 3:59 (run 2), slowest 4:21 (run 8).
- Transitions
- 3:21 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:48.
- Weakest station
- Sled Push at 2:46, −0:12 against the division and in the 63% percentile for this segment. Strongest is Sandbag Lunges at 100%.