HYROX Malaga 2025 · Doubles Women · 40-44
Erin Karlsson · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:16
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 3:57run 5
- Half split
- +0:16
Dotted line is the division average for each run.
- Sled Push2:40−0:2577%
- Sandbag Lunges3:41−0:3879%
- Farmers Carry1:56−0:2079%
- Row3:22−0:4083%
- Sled Pull3:24−0:4888%
- SkiErg2:56−1:03100%
- Burpee Broad Jump3:24−1:44100%
- Wall Balls2:27−2:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:055.3% of the race
Sharper transitions than the division average — 2:08 of free time banked.
1.29balanced
30:46 running, 23:50 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Karlsson
HYROX Malaga 2025 · Doubles Women · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:41
Overall
10th
of 478
Age group
3rd
40-44
Percentile
98%
of this division
Where the time went
| Running | 30:46 | 40:18 | −9:32 | 53% |
|---|---|---|---|---|
| Stations | 23:50 | 31:42 | −7:52 | 41% |
| Roxzone | 3:05 | 5:13 | −2:08 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:49 | −1:04 |
| 2 | SkiErg | Station | 2:56 | 3:59 | −1:03 |
| 3 | Run 2 | Run | 3:53 | 4:53 | −1:00 |
| 4 | Sled Push | Station | 2:40 | 3:05 | −0:25 |
| 5 | Run 3 | Run | 3:51 | 4:57 | −1:06 |
| 6 | Sled Pull | Station | 3:24 | 4:12 | −0:48 |
| 7 | Run 4 | Run | 3:46 | 5:01 | −1:15 |
| 8 | Burpee Broad Jump | Station | 3:24 | 5:08 | −1:44 |
| 9 | Run 5 | Run | 3:57 | 5:04 | −1:07 |
| 10 | Row | Station | 3:22 | 4:02 | −0:40 |
| 11 | Run 6 | Run | 3:52 | 5:08 | −1:16 |
| 12 | Farmers Carry | Station | 1:56 | 2:16 | −0:20 |
| 13 | Run 7 | Run | 3:54 | 5:11 | −1:17 |
| 14 | Sandbag Lunges | Station | 3:41 | 4:19 | −0:38 |
| 15 | Run 8 | Run | 3:48 | 5:15 | −1:27 |
| 16 | Wall Balls | Station | 2:27 | 4:41 | −2:14 |
| Roxzone | Transition | 3:05 | 5:13 | −2:08 | |
| Finish | 57:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:45 (run 1), slowest 3:57 (run 5).
- Transitions
- 3:05 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:08.
- Weakest station
- Sled Push at 2:40, −0:25 against the division and in the 77% percentile for this segment. Strongest is SkiErg at 100%.