HYROX Malaga 2025 · Doubles Women · 25-29
Phoebe Karlsson · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 1
- Slowest
- 3:59run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Wall Balls4:31−0:1057%
- Farmers Carry1:52−0:2485%
- Row3:15−0:4789%
- Sled Pull3:20−0:5291%
- Burpee Broad Jump4:00−1:0894%
- Sled Push2:23−0:4295%
- SkiErg2:49−1:10100%
- Sandbag Lunges2:59−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:407.8% of the race
Sharper transitions than the division average — 0:33 of free time banked.
1.19runner
29:59 running, 25:09 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Karlsson
HYROX Malaga 2025 · Doubles Women · 25-29 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:48
Overall
16th
of 478
Age group
6th
25-29
Percentile
97%
of this division
Where the time went
| Running | 29:59 | 40:18 | −10:19 | 50% |
|---|---|---|---|---|
| Stations | 25:09 | 31:42 | −6:33 | 42% |
| Roxzone | 4:40 | 5:13 | −0:33 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 4:49 | −1:13 |
| 2 | SkiErg | Station | 2:49 | 3:59 | −1:10 |
| 3 | Run 2 | Run | 3:38 | 4:53 | −1:15 |
| 4 | Sled Push | Station | 2:23 | 3:05 | −0:42 |
| 5 | Run 3 | Run | 3:37 | 4:57 | −1:20 |
| 6 | Sled Pull | Station | 3:20 | 4:12 | −0:52 |
| 7 | Run 4 | Run | 3:39 | 5:01 | −1:22 |
| 8 | Burpee Broad Jump | Station | 4:00 | 5:08 | −1:08 |
| 9 | Run 5 | Run | 3:44 | 5:04 | −1:20 |
| 10 | Row | Station | 3:15 | 4:02 | −0:47 |
| 11 | Run 6 | Run | 3:57 | 5:08 | −1:11 |
| 12 | Farmers Carry | Station | 1:52 | 2:16 | −0:24 |
| 13 | Run 7 | Run | 3:49 | 5:11 | −1:22 |
| 14 | Sandbag Lunges | Station | 2:59 | 4:19 | −1:20 |
| 15 | Run 8 | Run | 3:59 | 5:15 | −1:16 |
| 16 | Wall Balls | Station | 4:31 | 4:41 | −0:10 |
| Roxzone | Transition | 4:40 | 5:13 | −0:33 | |
| Finish | 59:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 62/100. Fastest run 3:36 (run 1), slowest 3:59 (run 8).
- Transitions
- 4:40 in the Roxzone, 7.8% of the race. Sharper than the division average by 0:33.
- Weakest station
- Wall Balls at 4:31, −0:10 against the division and in the 57% percentile for this segment. Strongest is SkiErg at 100%.