HYROX Malaga 2025 · Doubles Women · 30-34
Saoirse White · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 1
- Slowest
- 4:23run 8
- Half split
- +1:21
Dotted line is the division average for each run.
- SkiErg3:29−0:3075%
- Row3:16−0:4688%
- Wall Balls3:38−1:0395%
- Sled Push2:12−0:53100%
- Sled Pull2:51−1:21100%
- Burpee Broad Jump3:21−1:47100%
- Farmers Carry1:39−0:37100%
- Sandbag Lunges3:12−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:096.9% of the race
Sharper transitions than the division average — 1:04 of free time banked.
1.38strength
32:37 running, 23:38 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse White
HYROX Malaga 2025 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:24
Overall
21st
of 478
Age group
4th
30-34
Percentile
96%
of this division
Where the time went
| Running | 32:37 | 40:18 | −7:41 | 54% |
|---|---|---|---|---|
| Stations | 23:38 | 31:42 | −8:04 | 39% |
| Roxzone | 4:09 | 5:13 | −1:04 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:49 | −1:05 |
| 2 | SkiErg | Station | 3:29 | 3:59 | −0:30 |
| 3 | Run 2 | Run | 3:56 | 4:53 | −0:57 |
| 4 | Sled Push | Station | 2:12 | 3:05 | −0:53 |
| 5 | Run 3 | Run | 3:57 | 4:57 | −1:00 |
| 6 | Sled Pull | Station | 2:51 | 4:12 | −1:21 |
| 7 | Run 4 | Run | 4:01 | 5:01 | −1:00 |
| 8 | Burpee Broad Jump | Station | 3:21 | 5:08 | −1:47 |
| 9 | Run 5 | Run | 4:04 | 5:04 | −1:00 |
| 10 | Row | Station | 3:16 | 4:02 | −0:46 |
| 11 | Run 6 | Run | 4:10 | 5:08 | −0:58 |
| 12 | Farmers Carry | Station | 1:39 | 2:16 | −0:37 |
| 13 | Run 7 | Run | 4:22 | 5:11 | −0:49 |
| 14 | Sandbag Lunges | Station | 3:12 | 4:19 | −1:07 |
| 15 | Run 8 | Run | 4:23 | 5:15 | −0:52 |
| 16 | Wall Balls | Station | 3:38 | 4:41 | −1:03 |
| Roxzone | Transition | 4:09 | 5:13 | −1:04 | |
| Finish | 1:00:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 49/100. Fastest run 3:44 (run 1), slowest 4:23 (run 8).
- Transitions
- 4:09 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:04.
- Weakest station
- SkiErg at 3:29, −0:30 against the division and in the 75% percentile for this segment. Strongest is Sled Push at 100%.