HYROX Malaga 2025 · Doubles Women · 25-29
Amelia Thompson · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:23run 8
- Half split
- +1:17
Dotted line is the division average for each run.
- Wall Balls4:42+0:0149%
- Sled Pull3:36−0:3679%
- SkiErg2:37−1:22100%
- Sled Push2:18−0:47100%
- Burpee Broad Jump3:51−1:17100%
- Row2:43−1:19100%
- Farmers Carry1:37−0:39100%
- Sandbag Lunges2:47−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:076.7% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.36strength
32:53 running, 24:11 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 24th.
- Your split
- 4:42
- Median
- 4:41
- Time saved
- 0:01
- Places gained
- —
Projected against the 478 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Amelia Thompson
HYROX Malaga 2025 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:11
Overall
24th
of 478
Age group
9th
25-29
Percentile
95%
of this division
Where the time went
| Running | 32:53 | 40:18 | −7:25 | 54% |
|---|---|---|---|---|
| Stations | 24:11 | 31:42 | −7:31 | 40% |
| Roxzone | 4:07 | 5:13 | −1:06 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:49 | −0:56 |
| 2 | SkiErg | Station | 2:37 | 3:59 | −1:22 |
| 3 | Run 2 | Run | 3:57 | 4:53 | −0:56 |
| 4 | Sled Push | Station | 2:18 | 3:05 | −0:47 |
| 5 | Run 3 | Run | 4:00 | 4:57 | −0:57 |
| 6 | Sled Pull | Station | 3:36 | 4:12 | −0:36 |
| 7 | Run 4 | Run | 3:58 | 5:01 | −1:03 |
| 8 | Burpee Broad Jump | Station | 3:51 | 5:08 | −1:17 |
| 9 | Run 5 | Run | 4:12 | 5:04 | −0:52 |
| 10 | Row | Station | 2:43 | 4:02 | −1:19 |
| 11 | Run 6 | Run | 4:13 | 5:08 | −0:55 |
| 12 | Farmers Carry | Station | 1:37 | 2:16 | −0:39 |
| 13 | Run 7 | Run | 4:17 | 5:11 | −0:54 |
| 14 | Sandbag Lunges | Station | 2:47 | 4:19 | −1:32 |
| 15 | Run 8 | Run | 4:23 | 5:15 | −0:52 |
| 16 | Wall Balls | Station | 4:42 | 4:41 | +0:01 |
| Roxzone | Transition | 4:07 | 5:13 | −1:06 | |
| Finish | 1:01:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 58/100. Fastest run 3:53 (run 1), slowest 4:23 (run 8).
- Transitions
- 4:07 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:06.
- Weakest station
- Wall Balls at 4:42, +0:01 against the division and in the 49% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:41) saves 0:01 and moves this result from 24th to 24th — 0 places. Every other split held fixed.