Jessica King
HYROX Malaga 2025 · Doubles Women · 30-34
Jessica King · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Division average
- 4:19
- Share of race
- 6.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:01run 4
- Slowest
- 5:19run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Sandbag Lunges4:51+0:3225%
- Row4:31+0:2926%
- SkiErg4:19+0:2033%
- Farmers Carry2:18+0:0247%
- Burpee Broad Jump5:01−0:0755%
- Sled Push2:56−0:0960%
- Sled Pull3:43−0:2973%
- Wall Balls3:07−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:166.8% of the race
In line with the division average.
1.34strength
41:18 running, 30:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sandbag Lunges to the Doubles Women median and you finish 239th instead of 249th.
- Your split
- 4:51
- Median
- 4:19
- Time saved
- 0:32
- Places gained
- +10
Projected against the 478 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica King
HYROX Malaga 2025 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:20
Overall
249th
of 478
Age group
52nd
30-34
Percentile
48%
of this division
Where the time went
| Running | 41:18 | 40:18 | +1:00 | 53% |
|---|---|---|---|---|
| Stations | 30:46 | 31:42 | −0:56 | 40% |
| Roxzone | 5:16 | 5:13 | +0:03 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:04 | 4:49 | +0:15 |
| 2 | SkiErg | Station | 4:19 | 3:59 | +0:20 |
| 3 | Run 2 | Run | 5:07 | 4:53 | +0:14 |
| 4 | Sled Push | Station | 2:56 | 3:05 | −0:09 |
| 5 | Run 3 | Run | 5:06 | 4:57 | +0:09 |
| 6 | Sled Pull | Station | 3:43 | 4:12 | −0:29 |
| 7 | Run 4 | Run | 5:01 | 5:01 | ±0:00 |
| 8 | Burpee Broad Jump | Station | 5:01 | 5:08 | −0:07 |
| 9 | Run 5 | Run | 5:09 | 5:04 | +0:05 |
| 10 | Row | Station | 4:31 | 4:02 | +0:29 |
| 11 | Run 6 | Run | 5:14 | 5:08 | +0:06 |
| 12 | Farmers Carry | Station | 2:18 | 2:16 | +0:02 |
| 13 | Run 7 | Run | 5:18 | 5:11 | +0:07 |
| 14 | Sandbag Lunges | Station | 4:51 | 4:19 | +0:32 |
| 15 | Run 8 | Run | 5:19 | 5:15 | +0:04 |
| 16 | Wall Balls | Station | 3:07 | 4:41 | −1:34 |
| Roxzone | Transition | 5:16 | 5:13 | +0:03 | |
| Finish | 1:17:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 5:01 (run 4), slowest 5:19 (run 8).
- Transitions
- 5:16 in the Roxzone, 6.8% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:51, +0:32 against the division and in the 25% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:19) saves 0:32 and moves this result from 249th to 239th — 10 places. Every other split held fixed.