HYROX Malaga 2025 · Doubles Women · 30-34
Sienna Rodriguez · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 3
- Slowest
- 4:12run 8
- Half split
- +0:15
Dotted line is the division average for each run.
- Row3:36−0:2671%
- SkiErg3:29−0:3075%
- Burpee Broad Jump4:25−0:4378%
- Sled Push2:36−0:2981%
- Sled Pull3:20−0:5291%
- Farmers Carry1:47−0:2993%
- Sandbag Lunges3:10−1:09100%
- Wall Balls2:13−2:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:277.2% of the race
Sharper transitions than the division average — 0:46 of free time banked.
1.32balanced
32:29 running, 24:36 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Rodriguez
HYROX Malaga 2025 · Doubles Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:32
Overall
27th
of 478
Age group
6th
30-34
Percentile
94%
of this division
Where the time went
| Running | 32:29 | 40:18 | −7:49 | 53% |
|---|---|---|---|---|
| Stations | 24:36 | 31:42 | −7:06 | 40% |
| Roxzone | 4:27 | 5:13 | −0:46 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:02 | 4:49 | −0:47 |
| 2 | SkiErg | Station | 3:29 | 3:59 | −0:30 |
| 3 | Run 2 | Run | 4:04 | 4:53 | −0:49 |
| 4 | Sled Push | Station | 2:36 | 3:05 | −0:29 |
| 5 | Run 3 | Run | 3:57 | 4:57 | −1:00 |
| 6 | Sled Pull | Station | 3:20 | 4:12 | −0:52 |
| 7 | Run 4 | Run | 4:04 | 5:01 | −0:57 |
| 8 | Burpee Broad Jump | Station | 4:25 | 5:08 | −0:43 |
| 9 | Run 5 | Run | 3:59 | 5:04 | −1:05 |
| 10 | Row | Station | 3:36 | 4:02 | −0:26 |
| 11 | Run 6 | Run | 4:07 | 5:08 | −1:01 |
| 12 | Farmers Carry | Station | 1:47 | 2:16 | −0:29 |
| 13 | Run 7 | Run | 4:04 | 5:11 | −1:07 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:19 | −1:09 |
| 15 | Run 8 | Run | 4:12 | 5:15 | −1:03 |
| 16 | Wall Balls | Station | 2:13 | 4:41 | −2:28 |
| Roxzone | Transition | 4:27 | 5:13 | −0:46 | |
| Finish | 1:01:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:57 (run 3), slowest 4:12 (run 8).
- Transitions
- 4:27 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:46.
- Weakest station
- Row at 3:36, −0:26 against the division and in the 71% percentile for this segment. Strongest is Sandbag Lunges at 100%.