Erin Koh
HYROX Malaga 2025 · Doubles Women · 35-39
Erin Koh · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:16
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:23run 6
- Half split
- +0:53
Dotted line is the division average for each run.
- Row3:38−0:2470%
- Farmers Carry1:57−0:1978%
- SkiErg3:14−0:4588%
- Burpee Broad Jump4:04−1:0492%
- Sled Push2:26−0:3992%
- Sled Pull3:03−1:09100%
- Sandbag Lunges3:08−1:11100%
- Wall Balls3:30−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:247.0% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.34strength
33:33 running, 25:00 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Koh
HYROX Malaga 2025 · Doubles Women · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:57
Overall
34th
of 478
Age group
8th
35-39
Percentile
93%
of this division
Where the time went
| Running | 33:33 | 40:18 | −6:45 | 53% |
|---|---|---|---|---|
| Stations | 25:00 | 31:42 | −6:42 | 40% |
| Roxzone | 4:24 | 5:13 | −0:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:49 | −0:56 |
| 2 | SkiErg | Station | 3:14 | 3:59 | −0:45 |
| 3 | Run 2 | Run | 4:08 | 4:53 | −0:45 |
| 4 | Sled Push | Station | 2:26 | 3:05 | −0:39 |
| 5 | Run 3 | Run | 4:03 | 4:57 | −0:54 |
| 6 | Sled Pull | Station | 3:03 | 4:12 | −1:09 |
| 7 | Run 4 | Run | 4:16 | 5:01 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:04 | 5:08 | −1:04 |
| 9 | Run 5 | Run | 4:18 | 5:04 | −0:46 |
| 10 | Row | Station | 3:38 | 4:02 | −0:24 |
| 11 | Run 6 | Run | 4:23 | 5:08 | −0:45 |
| 12 | Farmers Carry | Station | 1:57 | 2:16 | −0:19 |
| 13 | Run 7 | Run | 4:15 | 5:11 | −0:56 |
| 14 | Sandbag Lunges | Station | 3:08 | 4:19 | −1:11 |
| 15 | Run 8 | Run | 4:17 | 5:15 | −0:58 |
| 16 | Wall Balls | Station | 3:30 | 4:41 | −1:11 |
| Roxzone | Transition | 4:24 | 5:13 | −0:49 | |
| Finish | 1:02:57 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 64/100. Fastest run 3:53 (run 1), slowest 4:23 (run 6).
- Transitions
- 4:24 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:49.
- Weakest station
- Row at 3:38, −0:24 against the division and in the 70% percentile for this segment. Strongest is Sled Pull at 100%.