Zara Goh
HYROX Malaga 2025 · Doubles Women · 40-44
Zara Goh · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:08run 2
- Slowest
- 4:27run 6
- Half split
- +0:48
Dotted line is the division average for each run.
- Wall Balls5:27+0:4617%
- Farmers Carry1:49−0:2790%
- SkiErg2:49−1:10100%
- Sled Push2:15−0:50100%
- Sled Pull3:05−1:07100%
- Burpee Broad Jump3:23−1:45100%
- Row2:49−1:13100%
- Sandbag Lunges3:14−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:566.2% of the race
Sharper transitions than the division average — 1:17 of free time banked.
1.39strength
34:32 running, 24:51 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 33rd instead of 37th.
- Your split
- 5:27
- Median
- 4:41
- Time saved
- 0:46
- Places gained
- +4
Projected against the 478 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zara Goh
HYROX Malaga 2025 · Doubles Women · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:19
Overall
37th
of 478
Age group
8th
40-44
Percentile
92%
of this division
Where the time went
| Running | 34:32 | 40:18 | −5:46 | 55% |
|---|---|---|---|---|
| Stations | 24:51 | 31:42 | −6:51 | 39% |
| Roxzone | 3:56 | 5:13 | −1:17 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:13 | 4:49 | −0:36 |
| 2 | SkiErg | Station | 2:49 | 3:59 | −1:10 |
| 3 | Run 2 | Run | 4:08 | 4:53 | −0:45 |
| 4 | Sled Push | Station | 2:15 | 3:05 | −0:50 |
| 5 | Run 3 | Run | 4:19 | 4:57 | −0:38 |
| 6 | Sled Pull | Station | 3:05 | 4:12 | −1:07 |
| 7 | Run 4 | Run | 4:12 | 5:01 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:23 | 5:08 | −1:45 |
| 9 | Run 5 | Run | 4:26 | 5:04 | −0:38 |
| 10 | Row | Station | 2:49 | 4:02 | −1:13 |
| 11 | Run 6 | Run | 4:27 | 5:08 | −0:41 |
| 12 | Farmers Carry | Station | 1:49 | 2:16 | −0:27 |
| 13 | Run 7 | Run | 4:25 | 5:11 | −0:46 |
| 14 | Sandbag Lunges | Station | 3:14 | 4:19 | −1:05 |
| 15 | Run 8 | Run | 4:22 | 5:15 | −0:53 |
| 16 | Wall Balls | Station | 5:27 | 4:41 | +0:46 |
| Roxzone | Transition | 3:56 | 5:13 | −1:17 | |
| Finish | 1:03:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 74/100. Fastest run 4:08 (run 2), slowest 4:27 (run 6).
- Transitions
- 3:56 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:17.
- Weakest station
- Wall Balls at 5:27, +0:46 against the division and in the 17% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:41) saves 0:46 and moves this result from 37th to 33rd — 4 places. Every other split held fixed.