HYROX Malaga 2025 · Doubles Women · 35-39
Saoirse O'Connor · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:24run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- Sandbag Lunges4:17−0:0252%
- Row4:00−0:0252%
- Sled Push3:01−0:0454%
- SkiErg3:51−0:0857%
- Burpee Broad Jump4:43−0:2566%
- Farmers Carry1:58−0:1876%
- Sled Pull3:04−1:08100%
- Wall Balls2:29−2:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:196.7% of the race
Sharper transitions than the division average — 0:54 of free time banked.
1.20runner
32:47 running, 27:23 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse O'Connor
HYROX Malaga 2025 · Doubles Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:29
Overall
51st
of 478
Age group
11th
35-39
Percentile
89%
of this division
Where the time went
| Running | 32:47 | 40:18 | −7:31 | 51% |
|---|---|---|---|---|
| Stations | 27:23 | 31:42 | −4:19 | 42% |
| Roxzone | 4:19 | 5:13 | −0:54 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:49 | −0:56 |
| 2 | SkiErg | Station | 3:51 | 3:59 | −0:08 |
| 3 | Run 2 | Run | 3:59 | 4:53 | −0:54 |
| 4 | Sled Push | Station | 3:01 | 3:05 | −0:04 |
| 5 | Run 3 | Run | 4:01 | 4:57 | −0:56 |
| 6 | Sled Pull | Station | 3:04 | 4:12 | −1:08 |
| 7 | Run 4 | Run | 3:58 | 5:01 | −1:03 |
| 8 | Burpee Broad Jump | Station | 4:43 | 5:08 | −0:25 |
| 9 | Run 5 | Run | 4:12 | 5:04 | −0:52 |
| 10 | Row | Station | 4:00 | 4:02 | −0:02 |
| 11 | Run 6 | Run | 4:13 | 5:08 | −0:55 |
| 12 | Farmers Carry | Station | 1:58 | 2:16 | −0:18 |
| 13 | Run 7 | Run | 4:07 | 5:11 | −1:04 |
| 14 | Sandbag Lunges | Station | 4:17 | 4:19 | −0:02 |
| 15 | Run 8 | Run | 4:24 | 5:15 | −0:51 |
| 16 | Wall Balls | Station | 2:29 | 4:41 | −2:12 |
| Roxzone | Transition | 4:19 | 5:13 | −0:54 | |
| Finish | 1:04:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 61/100. Fastest run 3:53 (run 1), slowest 4:24 (run 8).
- Transitions
- 4:19 in the Roxzone, 6.7% of the race. Sharper than the division average by 0:54.
- Weakest station
- Sandbag Lunges at 4:17, −0:02 against the division and in the 52% percentile for this segment. Strongest is Sled Pull at 100%.