Ava Cheung
HYROX Malaga 2025 · Doubles Women · 35-39
Ava Cheung · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Division average
- 5:13
- Share of race
- 8.1%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 2
- Slowest
- 4:18run 7
- Half split
- +0:38
Dotted line is the division average for each run.
- Wall Balls4:26−0:1561%
- Sled Pull3:39−0:3376%
- SkiErg3:21−0:3882%
- Burpee Broad Jump4:18−0:5082%
- Row3:22−0:4083%
- Sandbag Lunges3:29−0:5089%
- Farmers Carry1:43−0:3399%
- Sled Push2:14−0:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:148.1% of the race
In line with the division average.
1.24balanced
32:50 running, 26:32 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ava Cheung
HYROX Malaga 2025 · Doubles Women · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:36
Overall
52nd
of 478
Age group
12th
35-39
Percentile
89%
of this division
Where the time went
| Running | 32:50 | 40:18 | −7:28 | 51% |
|---|---|---|---|---|
| Stations | 26:32 | 31:42 | −5:10 | 41% |
| Roxzone | 5:14 | 5:13 | +0:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 4:49 | −0:48 |
| 2 | SkiErg | Station | 3:21 | 3:59 | −0:38 |
| 3 | Run 2 | Run | 3:50 | 4:53 | −1:03 |
| 4 | Sled Push | Station | 2:14 | 3:05 | −0:51 |
| 5 | Run 3 | Run | 4:04 | 4:57 | −0:53 |
| 6 | Sled Pull | Station | 3:39 | 4:12 | −0:33 |
| 7 | Run 4 | Run | 4:11 | 5:01 | −0:50 |
| 8 | Burpee Broad Jump | Station | 4:18 | 5:08 | −0:50 |
| 9 | Run 5 | Run | 4:06 | 5:04 | −0:58 |
| 10 | Row | Station | 3:22 | 4:02 | −0:40 |
| 11 | Run 6 | Run | 4:05 | 5:08 | −1:03 |
| 12 | Farmers Carry | Station | 1:43 | 2:16 | −0:33 |
| 13 | Run 7 | Run | 4:18 | 5:11 | −0:53 |
| 14 | Sandbag Lunges | Station | 3:29 | 4:19 | −0:50 |
| 15 | Run 8 | Run | 4:15 | 5:15 | −1:00 |
| 16 | Wall Balls | Station | 4:26 | 4:41 | −0:15 |
| Roxzone | Transition | 5:14 | 5:13 | +0:01 | |
| Finish | 1:04:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:50 (run 2), slowest 4:18 (run 7).
- Transitions
- 5:14 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:26, −0:15 against the division and in the 61% percentile for this segment. Strongest is Sled Push at 100%.