Ines Watson
HYROX Malaga 2025 · Doubles Women · 40-44
Ines Watson · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Division average
- 4:19
- Share of race
- 6.4%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:06run 1
- Slowest
- 4:39run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Sandbag Lunges4:16−0:0352%
- Sled Pull4:07−0:0554%
- Burpee Broad Jump4:50−0:1862%
- Farmers Carry2:01−0:1572%
- Sled Push2:43−0:2274%
- SkiErg3:19−0:4083%
- Row3:04−0:5898%
- Wall Balls3:24−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:375.4% of the race
Sharper transitions than the division average — 1:36 of free time banked.
1.26balanced
35:02 running, 27:44 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Watson
HYROX Malaga 2025 · Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:23
Overall
64th
of 478
Age group
11th
40-44
Percentile
87%
of this division
Where the time went
| Running | 35:02 | 40:18 | −5:16 | 53% |
|---|---|---|---|---|
| Stations | 27:44 | 31:42 | −3:58 | 42% |
| Roxzone | 3:37 | 5:13 | −1:36 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:06 | 4:49 | −0:43 |
| 2 | SkiErg | Station | 3:19 | 3:59 | −0:40 |
| 3 | Run 2 | Run | 4:13 | 4:53 | −0:40 |
| 4 | Sled Push | Station | 2:43 | 3:05 | −0:22 |
| 5 | Run 3 | Run | 4:11 | 4:57 | −0:46 |
| 6 | Sled Pull | Station | 4:07 | 4:12 | −0:05 |
| 7 | Run 4 | Run | 4:24 | 5:01 | −0:37 |
| 8 | Burpee Broad Jump | Station | 4:50 | 5:08 | −0:18 |
| 9 | Run 5 | Run | 4:25 | 5:04 | −0:39 |
| 10 | Row | Station | 3:04 | 4:02 | −0:58 |
| 11 | Run 6 | Run | 4:32 | 5:08 | −0:36 |
| 12 | Farmers Carry | Station | 2:01 | 2:16 | −0:15 |
| 13 | Run 7 | Run | 4:32 | 5:11 | −0:39 |
| 14 | Sandbag Lunges | Station | 4:16 | 4:19 | −0:03 |
| 15 | Run 8 | Run | 4:39 | 5:15 | −0:36 |
| 16 | Wall Balls | Station | 3:24 | 4:41 | −1:17 |
| Roxzone | Transition | 3:37 | 5:13 | −1:36 | |
| Finish | 1:06:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 58/100. Fastest run 4:06 (run 1), slowest 4:39 (run 8).
- Transitions
- 3:37 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:36.
- Weakest station
- Sandbag Lunges at 4:16, −0:03 against the division and in the 52% percentile for this segment. Strongest is Wall Balls at 100%.