HYROX Malaga 2025 · Doubles Women · 50-54
Freya Anderson · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Division average
- 4:19
- Share of race
- 6.4%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:26run 1
- Slowest
- 4:41run 8
- Half split
- +0:12
Dotted line is the division average for each run.
- Sandbag Lunges4:19±0:0050%
- Burpee Broad Jump5:04−0:0453%
- Row3:35−0:2772%
- Farmers Carry2:00−0:1674%
- Sled Push2:35−0:3082%
- Sled Pull3:20−0:5291%
- SkiErg3:01−0:5899%
- Wall Balls3:15−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:425.5% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.34strength
36:22 running, 27:09 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Anderson
HYROX Malaga 2025 · Doubles Women · 50-54 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:13
Overall
76th
of 478
Age group
4th
50-54
Percentile
84%
of this division
Where the time went
| Running | 36:22 | 40:18 | −3:56 | 54% |
|---|---|---|---|---|
| Stations | 27:09 | 31:42 | −4:33 | 40% |
| Roxzone | 3:42 | 5:13 | −1:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:26 | 4:49 | −0:23 |
| 2 | SkiErg | Station | 3:01 | 3:59 | −0:58 |
| 3 | Run 2 | Run | 4:28 | 4:53 | −0:25 |
| 4 | Sled Push | Station | 2:35 | 3:05 | −0:30 |
| 5 | Run 3 | Run | 4:32 | 4:57 | −0:25 |
| 6 | Sled Pull | Station | 3:20 | 4:12 | −0:52 |
| 7 | Run 4 | Run | 4:39 | 5:01 | −0:22 |
| 8 | Burpee Broad Jump | Station | 5:04 | 5:08 | −0:04 |
| 9 | Run 5 | Run | 4:28 | 5:04 | −0:36 |
| 10 | Row | Station | 3:35 | 4:02 | −0:27 |
| 11 | Run 6 | Run | 4:40 | 5:08 | −0:28 |
| 12 | Farmers Carry | Station | 2:00 | 2:16 | −0:16 |
| 13 | Run 7 | Run | 4:28 | 5:11 | −0:43 |
| 14 | Sandbag Lunges | Station | 4:19 | 4:19 | ±0:00 |
| 15 | Run 8 | Run | 4:41 | 5:15 | −0:34 |
| 16 | Wall Balls | Station | 3:15 | 4:41 | −1:26 |
| Roxzone | Transition | 3:42 | 5:13 | −1:31 | |
| Finish | 1:07:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:26 (run 1), slowest 4:41 (run 8).
- Transitions
- 3:42 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:31.
- Weakest station
- Sandbag Lunges at 4:19, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Wall Balls at 100%.