Ava Fletcher
HYROX Malaga 2025 · Doubles Women · 40-44
Ava Fletcher · HYROX Malaga 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:47run 7
- Half split
- +0:50
Dotted line is the division average for each run.
- Sled Push2:45−0:2072%
- SkiErg3:24−0:3579%
- Sandbag Lunges3:38−0:4182%
- Farmers Carry1:46−0:3094%
- Sled Pull3:14−0:5896%
- Burpee Broad Jump3:50−1:18100%
- Row2:56−1:06100%
- Wall Balls3:04−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:027.0% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.17runner
28:42 running, 24:37 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ava Fletcher
HYROX Malaga 2025 · Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:21
Overall
9th
of 478
Age group
2nd
40-44
Percentile
98%
of this division
Where the time went
| Running | 28:42 | 40:18 | −11:36 | 50% |
|---|---|---|---|---|
| Stations | 24:37 | 31:42 | −7:05 | 43% |
| Roxzone | 4:02 | 5:13 | −1:11 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:49 | −1:29 |
| 2 | SkiErg | Station | 3:24 | 3:59 | −0:35 |
| 3 | Run 2 | Run | 3:21 | 4:53 | −1:32 |
| 4 | Sled Push | Station | 2:45 | 3:05 | −0:20 |
| 5 | Run 3 | Run | 3:35 | 4:57 | −1:22 |
| 6 | Sled Pull | Station | 3:14 | 4:12 | −0:58 |
| 7 | Run 4 | Run | 3:40 | 5:01 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:50 | 5:08 | −1:18 |
| 9 | Run 5 | Run | 3:39 | 5:04 | −1:25 |
| 10 | Row | Station | 2:56 | 4:02 | −1:06 |
| 11 | Run 6 | Run | 3:35 | 5:08 | −1:33 |
| 12 | Farmers Carry | Station | 1:46 | 2:16 | −0:30 |
| 13 | Run 7 | Run | 3:47 | 5:11 | −1:24 |
| 14 | Sandbag Lunges | Station | 3:38 | 4:19 | −0:41 |
| 15 | Run 8 | Run | 3:45 | 5:15 | −1:30 |
| 16 | Wall Balls | Station | 3:04 | 4:41 | −1:37 |
| Roxzone | Transition | 4:02 | 5:13 | −1:11 | |
| Finish | 57:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 56/100. Fastest run 3:20 (run 1), slowest 3:47 (run 7).
- Transitions
- 4:02 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:11.
- Weakest station
- Sled Push at 2:45, −0:20 against the division and in the 72% percentile for this segment. Strongest is Burpee Broad Jump at 100%.