James Kelly
HYROX Malaga 2025 · Men · 30-34
James Kelly · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:17run 2
- Slowest
- 3:34run 6
- Half split
- +0:34
Dotted line is the division average for each run.
- Sandbag Lunges4:20−1:1595%
- Burpee Broad Jump5:02−1:3799%
- SkiErg3:52−1:21100%
- Sled Push2:37−1:20100%
- Sled Pull3:38−1:47100%
- Row3:09−2:05100%
- Farmers Carry1:48−1:07100%
- Wall Balls3:06−2:54100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:406.2% of the race
Sharper transitions than the division average — 2:45 of free time banked.
1.00runner
27:36 running, 27:32 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Kelly
HYROX Malaga 2025 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:48
Overall
10th
of 1,236
Age group
2nd
30-34
Percentile
99%
of this division
Where the time went
| Running | 27:36 | 44:22 | −16:46 | 47% |
|---|---|---|---|---|
| Stations | 27:32 | 40:58 | −13:26 | 47% |
| Roxzone | 3:40 | 6:25 | −2:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:21 | 5:18 | −1:57 |
| 2 | SkiErg | Station | 3:52 | 5:13 | −1:21 |
| 3 | Run 2 | Run | 3:17 | 5:23 | −2:06 |
| 4 | Sled Push | Station | 2:37 | 3:57 | −1:20 |
| 5 | Run 3 | Run | 3:23 | 5:26 | −2:03 |
| 6 | Sled Pull | Station | 3:38 | 5:25 | −1:47 |
| 7 | Run 4 | Run | 3:30 | 5:31 | −2:01 |
| 8 | Burpee Broad Jump | Station | 5:02 | 6:39 | −1:37 |
| 9 | Run 5 | Run | 3:25 | 5:35 | −2:10 |
| 10 | Row | Station | 3:09 | 5:14 | −2:05 |
| 11 | Run 6 | Run | 3:34 | 5:39 | −2:05 |
| 12 | Farmers Carry | Station | 1:48 | 2:55 | −1:07 |
| 13 | Run 7 | Run | 3:32 | 5:43 | −2:11 |
| 14 | Sandbag Lunges | Station | 4:20 | 5:35 | −1:15 |
| 15 | Run 8 | Run | 3:34 | 5:47 | −2:13 |
| 16 | Wall Balls | Station | 3:06 | 6:00 | −2:54 |
| Roxzone | Transition | 3:40 | 6:25 | −2:45 | |
| Finish | 58:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:17 (run 2), slowest 3:34 (run 6).
- Transitions
- 3:40 in the Roxzone, 6.2% of the race. Sharper than the division average by 2:45.
- Weakest station
- Sandbag Lunges at 4:20, −1:15 against the division and in the 95% percentile for this segment. Strongest is SkiErg at 100%.