HKG
Logan Ho
HYROX Malaga 2025 · Men · 35-39
Logan Ho · HYROX Malaga 2025 · Men · suthperformance.com/results
Finish
59:07
Overall
11th
of 1,236
Age group
4th
35-39
Percentile
99%
Faster than 99% of Men
Farmers Carry1:46−1:09
- Division average
- 2:55
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:31run 2
- Slowest
- 3:52run 8
- Half split
- +0:46
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Pull4:07−1:1898%
- Row3:56−1:18100%
- SkiErg3:53−1:20100%
- Sled Push2:35−1:22100%
- Burpee Broad Jump3:49−2:50100%
- Farmers Carry1:46−1:09100%
- Sandbag Lunges3:46−1:49100%
- Wall Balls2:56−3:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:055.2% of the race
Sharper transitions than the division average — 3:20 of free time banked.
1.09balanced
29:14 running, 26:48 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ho
HYROX Malaga 2025 · Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:07
Overall
11th
of 1,236
Age group
4th
35-39
Percentile
99%
of this division
Where the time went
| Running | 29:14 | 44:22 | −15:08 | 49% |
|---|---|---|---|---|
| Stations | 26:48 | 40:58 | −14:10 | 45% |
| Roxzone | 3:05 | 6:25 | −3:20 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 5:18 | −1:44 |
| 2 | SkiErg | Station | 3:53 | 5:13 | −1:20 |
| 3 | Run 2 | Run | 3:31 | 5:23 | −1:52 |
| 4 | Sled Push | Station | 2:35 | 3:57 | −1:22 |
| 5 | Run 3 | Run | 3:35 | 5:26 | −1:51 |
| 6 | Sled Pull | Station | 4:07 | 5:25 | −1:18 |
| 7 | Run 4 | Run | 3:34 | 5:31 | −1:57 |
| 8 | Burpee Broad Jump | Station | 3:49 | 6:39 | −2:50 |
| 9 | Run 5 | Run | 3:39 | 5:35 | −1:56 |
| 10 | Row | Station | 3:56 | 5:14 | −1:18 |
| 11 | Run 6 | Run | 3:40 | 5:39 | −1:59 |
| 12 | Farmers Carry | Station | 1:46 | 2:55 | −1:09 |
| 13 | Run 7 | Run | 3:49 | 5:43 | −1:54 |
| 14 | Sandbag Lunges | Station | 3:46 | 5:35 | −1:49 |
| 15 | Run 8 | Run | 3:52 | 5:47 | −1:55 |
| 16 | Wall Balls | Station | 2:56 | 6:00 | −3:04 |
| Roxzone | Transition | 3:05 | 6:25 | −3:20 | |
| Finish | 59:07 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 68/100. Fastest run 3:31 (run 2), slowest 3:52 (run 8).
- Transitions
- 3:05 in the Roxzone, 5.2% of the race. Sharper than the division average by 3:20.
- Weakest station
- Sled Pull at 4:07, −1:18 against the division and in the 98% percentile for this segment. Strongest is SkiErg at 100%.