HYROX Malaga 2025 · Men · 16-24
Zachary Doyle · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:36run 3
- Slowest
- 4:52run 5
- Half split
- +0:34
Dotted line is the division average for each run.
- Wall Balls6:19+0:1939%
- Sled Push3:33−0:2470%
- Sandbag Lunges4:50−0:4577%
- SkiErg3:35−1:38100%
- Sled Pull3:48−1:37100%
- Burpee Broad Jump4:41−1:58100%
- Row3:43−1:31100%
- Farmers Carry1:56−0:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:065.5% of the race
Sharper transitions than the division average — 2:19 of free time banked.
1.17strength
38:02 running, 32:25 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Men median and you finish 114th instead of 121st.
- Your split
- 6:19
- Median
- 6:00
- Time saved
- 0:19
- Places gained
- +7
Projected against the 1,236 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zachary Doyle
HYROX Malaga 2025 · Men · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:33
Overall
121st
of 1,236
Age group
13th
16-24
Percentile
90%
of this division
Where the time went
| Running | 38:02 | 44:22 | −6:20 | 51% |
|---|---|---|---|---|
| Stations | 32:25 | 40:58 | −8:33 | 43% |
| Roxzone | 4:06 | 6:25 | −2:19 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:41 | 5:18 | −0:37 |
| 2 | SkiErg | Station | 3:35 | 5:13 | −1:38 |
| 3 | Run 2 | Run | 4:39 | 5:23 | −0:44 |
| 4 | Sled Push | Station | 3:33 | 3:57 | −0:24 |
| 5 | Run 3 | Run | 4:36 | 5:26 | −0:50 |
| 6 | Sled Pull | Station | 3:48 | 5:25 | −1:37 |
| 7 | Run 4 | Run | 4:48 | 5:31 | −0:43 |
| 8 | Burpee Broad Jump | Station | 4:41 | 6:39 | −1:58 |
| 9 | Run 5 | Run | 4:52 | 5:35 | −0:43 |
| 10 | Row | Station | 3:43 | 5:14 | −1:31 |
| 11 | Run 6 | Run | 4:50 | 5:39 | −0:49 |
| 12 | Farmers Carry | Station | 1:56 | 2:55 | −0:59 |
| 13 | Run 7 | Run | 4:50 | 5:43 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:50 | 5:35 | −0:45 |
| 15 | Run 8 | Run | 4:46 | 5:47 | −1:01 |
| 16 | Wall Balls | Station | 6:19 | 6:00 | +0:19 |
| Roxzone | Transition | 4:06 | 6:25 | −2:19 | |
| Finish | 1:14:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:36 (run 3), slowest 4:52 (run 5).
- Transitions
- 4:06 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:19.
- Weakest station
- Wall Balls at 6:19, +0:19 against the division and in the 39% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:00) saves 0:19 and moves this result from 121st to 114th — 7 places. Every other split held fixed.