HYROX Malaga 2025 · Men · 16-24
Mohammed O'Connor · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 1
- Slowest
- 3:46run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Wall Balls4:53−1:0787%
- Sandbag Lunges4:27−1:0891%
- SkiErg3:23−1:50100%
- Sled Push2:39−1:18100%
- Sled Pull3:33−1:52100%
- Burpee Broad Jump4:09−2:30100%
- Row3:34−1:40100%
- Farmers Carry1:58−0:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:526.3% of the race
Sharper transitions than the division average — 2:33 of free time banked.
1.00runner
28:35 running, 28:36 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed O'Connor
HYROX Malaga 2025 · Men · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:03
Overall
17th
of 1,236
Age group
3rd
16-24
Percentile
99%
of this division
Where the time went
| Running | 28:35 | 44:22 | −15:47 | 47% |
|---|---|---|---|---|
| Stations | 28:36 | 40:58 | −12:22 | 47% |
| Roxzone | 3:52 | 6:25 | −2:33 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 5:18 | −1:56 |
| 2 | SkiErg | Station | 3:23 | 5:13 | −1:50 |
| 3 | Run 2 | Run | 3:25 | 5:23 | −1:58 |
| 4 | Sled Push | Station | 2:39 | 3:57 | −1:18 |
| 5 | Run 3 | Run | 3:35 | 5:26 | −1:51 |
| 6 | Sled Pull | Station | 3:33 | 5:25 | −1:52 |
| 7 | Run 4 | Run | 3:34 | 5:31 | −1:57 |
| 8 | Burpee Broad Jump | Station | 4:09 | 6:39 | −2:30 |
| 9 | Run 5 | Run | 3:28 | 5:35 | −2:07 |
| 10 | Row | Station | 3:34 | 5:14 | −1:40 |
| 11 | Run 6 | Run | 3:41 | 5:39 | −1:58 |
| 12 | Farmers Carry | Station | 1:58 | 2:55 | −0:57 |
| 13 | Run 7 | Run | 3:44 | 5:43 | −1:59 |
| 14 | Sandbag Lunges | Station | 4:27 | 5:35 | −1:08 |
| 15 | Run 8 | Run | 3:46 | 5:47 | −2:01 |
| 16 | Wall Balls | Station | 4:53 | 6:00 | −1:07 |
| Roxzone | Transition | 3:52 | 6:25 | −2:33 | |
| Finish | 1:01:03 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 61/100. Fastest run 3:22 (run 1), slowest 3:46 (run 8).
- Transitions
- 3:52 in the Roxzone, 6.3% of the race. Sharper than the division average by 2:33.
- Weakest station
- Wall Balls at 4:53, −1:07 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.