Alfie Moore
HYROX Malaga 2025 · Men · 40-44
Alfie Moore · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 6:25
- Share of race
- 8.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 1
- Slowest
- 3:48run 8
- Half split
- +0:49
Dotted line is the division average for each run.
- SkiErg3:43−1:30100%
- Sled Push2:33−1:24100%
- Sled Pull3:20−2:05100%
- Burpee Broad Jump3:50−2:49100%
- Row3:31−1:43100%
- Farmers Carry1:53−1:02100%
- Sandbag Lunges3:42−1:53100%
- Wall Balls3:58−2:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:288.9% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.11balanced
29:21 running, 26:30 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Moore
HYROX Malaga 2025 · Men · 40-44 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:19
Overall
19th
of 1,236
Age group
2nd
40-44
Percentile
99%
of this division
Where the time went
| Running | 29:21 | 44:22 | −15:01 | 48% |
|---|---|---|---|---|
| Stations | 26:30 | 40:58 | −14:28 | 43% |
| Roxzone | 5:28 | 6:25 | −0:57 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 5:18 | −1:54 |
| 2 | SkiErg | Station | 3:43 | 5:13 | −1:30 |
| 3 | Run 2 | Run | 3:36 | 5:23 | −1:47 |
| 4 | Sled Push | Station | 2:33 | 3:57 | −1:24 |
| 5 | Run 3 | Run | 3:40 | 5:26 | −1:46 |
| 6 | Sled Pull | Station | 3:20 | 5:25 | −2:05 |
| 7 | Run 4 | Run | 3:36 | 5:31 | −1:55 |
| 8 | Burpee Broad Jump | Station | 3:50 | 6:39 | −2:49 |
| 9 | Run 5 | Run | 3:46 | 5:35 | −1:49 |
| 10 | Row | Station | 3:31 | 5:14 | −1:43 |
| 11 | Run 6 | Run | 3:46 | 5:39 | −1:53 |
| 12 | Farmers Carry | Station | 1:53 | 2:55 | −1:02 |
| 13 | Run 7 | Run | 3:45 | 5:43 | −1:58 |
| 14 | Sandbag Lunges | Station | 3:42 | 5:35 | −1:53 |
| 15 | Run 8 | Run | 3:48 | 5:47 | −1:59 |
| 16 | Wall Balls | Station | 3:58 | 6:00 | −2:02 |
| Roxzone | Transition | 5:28 | 6:25 | −0:57 | |
| Finish | 1:01:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 66/100. Fastest run 3:24 (run 1), slowest 3:48 (run 8).
- Transitions
- 5:28 in the Roxzone, 8.9% of the race. Sharper than the division average by 0:57.
- Weakest station
- SkiErg at 3:43, −1:30 against the division and in the 100% percentile for this segment.