HYROX Malaga 2025 · Men · 35-39
Sebastian Hoffmann · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 2
- Slowest
- 4:03run 8
- Half split
- +0:52
Dotted line is the division average for each run.
- Row3:59−1:1598%
- SkiErg3:28−1:45100%
- Sled Push2:52−1:05100%
- Sled Pull3:54−1:31100%
- Burpee Broad Jump3:59−2:40100%
- Farmers Carry1:42−1:13100%
- Sandbag Lunges3:28−2:07100%
- Wall Balls4:21−1:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:175.3% of the race
Sharper transitions than the division average — 3:08 of free time banked.
1.10balanced
30:34 running, 27:43 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sebastian Hoffmann
HYROX Malaga 2025 · Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:34
Overall
20th
of 1,236
Age group
6th
35-39
Percentile
98%
of this division
Where the time went
| Running | 30:34 | 44:22 | −13:48 | 50% |
|---|---|---|---|---|
| Stations | 27:43 | 40:58 | −13:15 | 45% |
| Roxzone | 3:17 | 6:25 | −3:08 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 5:18 | −1:41 |
| 2 | SkiErg | Station | 3:28 | 5:13 | −1:45 |
| 3 | Run 2 | Run | 3:34 | 5:23 | −1:49 |
| 4 | Sled Push | Station | 2:52 | 3:57 | −1:05 |
| 5 | Run 3 | Run | 3:48 | 5:26 | −1:38 |
| 6 | Sled Pull | Station | 3:54 | 5:25 | −1:31 |
| 7 | Run 4 | Run | 3:52 | 5:31 | −1:39 |
| 8 | Burpee Broad Jump | Station | 3:59 | 6:39 | −2:40 |
| 9 | Run 5 | Run | 3:48 | 5:35 | −1:47 |
| 10 | Row | Station | 3:59 | 5:14 | −1:15 |
| 11 | Run 6 | Run | 3:55 | 5:39 | −1:44 |
| 12 | Farmers Carry | Station | 1:42 | 2:55 | −1:13 |
| 13 | Run 7 | Run | 3:57 | 5:43 | −1:46 |
| 14 | Sandbag Lunges | Station | 3:28 | 5:35 | −2:07 |
| 15 | Run 8 | Run | 4:03 | 5:47 | −1:44 |
| 16 | Wall Balls | Station | 4:21 | 6:00 | −1:39 |
| Roxzone | Transition | 3:17 | 6:25 | −3:08 | |
| Finish | 1:01:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 60/100. Fastest run 3:34 (run 2), slowest 4:03 (run 8).
- Transitions
- 3:17 in the Roxzone, 5.3% of the race. Sharper than the division average by 3:08.
- Weakest station
- Row at 3:59, −1:15 against the division and in the 98% percentile for this segment. Strongest is SkiErg at 100%.