HYROX Malaga 2025 · Men · 25-29
Muhammad Turner · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 1
- Slowest
- 4:01run 5
- Half split
- +0:26
Dotted line is the division average for each run.
- Sandbag Lunges4:15−1:2098%
- SkiErg3:24−1:49100%
- Sled Push2:57−1:00100%
- Sled Pull3:50−1:35100%
- Burpee Broad Jump4:45−1:54100%
- Row3:02−2:12100%
- Farmers Carry2:10−0:45100%
- Wall Balls3:34−2:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:265.5% of the race
Sharper transitions than the division average — 2:59 of free time banked.
1.12balanced
31:22 running, 27:57 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Turner
HYROX Malaga 2025 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:45
Overall
24th
of 1,236
Age group
8th
25-29
Percentile
98%
of this division
Where the time went
| Running | 31:22 | 44:22 | −13:00 | 50% |
|---|---|---|---|---|
| Stations | 27:57 | 40:58 | −13:01 | 45% |
| Roxzone | 3:26 | 6:25 | −2:59 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:48 | 5:18 | −1:30 |
| 2 | SkiErg | Station | 3:24 | 5:13 | −1:49 |
| 3 | Run 2 | Run | 3:51 | 5:23 | −1:32 |
| 4 | Sled Push | Station | 2:57 | 3:57 | −1:00 |
| 5 | Run 3 | Run | 3:52 | 5:26 | −1:34 |
| 6 | Sled Pull | Station | 3:50 | 5:25 | −1:35 |
| 7 | Run 4 | Run | 3:57 | 5:31 | −1:34 |
| 8 | Burpee Broad Jump | Station | 4:45 | 6:39 | −1:54 |
| 9 | Run 5 | Run | 4:01 | 5:35 | −1:34 |
| 10 | Row | Station | 3:02 | 5:14 | −2:12 |
| 11 | Run 6 | Run | 3:53 | 5:39 | −1:46 |
| 12 | Farmers Carry | Station | 2:10 | 2:55 | −0:45 |
| 13 | Run 7 | Run | 4:00 | 5:43 | −1:43 |
| 14 | Sandbag Lunges | Station | 4:15 | 5:35 | −1:20 |
| 15 | Run 8 | Run | 4:00 | 5:47 | −1:47 |
| 16 | Wall Balls | Station | 3:34 | 6:00 | −2:26 |
| Roxzone | Transition | 3:26 | 6:25 | −2:59 | |
| Finish | 1:02:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:48 (run 1), slowest 4:01 (run 5).
- Transitions
- 3:26 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:59.
- Weakest station
- Sandbag Lunges at 4:15, −1:20 against the division and in the 98% percentile for this segment. Strongest is SkiErg at 100%.