HYROX Malaga 2025 · Men · 30-34
Arthur Wilson · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:42run 1
- Slowest
- 5:17run 6
- Half split
- +1:21
Dotted line is the division average for each run.
- Wall Balls5:56−0:0452%
- Sandbag Lunges5:18−0:1760%
- Burpee Broad Jump5:57−0:4271%
- Row4:17−0:5786%
- Sled Pull4:07−1:1898%
- Farmers Carry2:13−0:4298%
- SkiErg3:44−1:29100%
- Sled Push2:49−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:177.8% of the race
In line with the division average.
1.17strength
40:21 running, 34:21 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Wilson
HYROX Malaga 2025 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:59
Overall
257th
of 1,236
Age group
46th
30-34
Percentile
79%
of this division
Where the time went
| Running | 40:21 | 44:22 | −4:01 | 50% |
|---|---|---|---|---|
| Stations | 34:21 | 40:58 | −6:37 | 42% |
| Roxzone | 6:17 | 6:25 | −0:08 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:42 | 5:18 | −0:36 |
| 2 | SkiErg | Station | 3:44 | 5:13 | −1:29 |
| 3 | Run 2 | Run | 4:50 | 5:23 | −0:33 |
| 4 | Sled Push | Station | 2:49 | 3:57 | −1:08 |
| 5 | Run 3 | Run | 4:59 | 5:26 | −0:27 |
| 6 | Sled Pull | Station | 4:07 | 5:25 | −1:18 |
| 7 | Run 4 | Run | 4:59 | 5:31 | −0:32 |
| 8 | Burpee Broad Jump | Station | 5:57 | 6:39 | −0:42 |
| 9 | Run 5 | Run | 5:11 | 5:35 | −0:24 |
| 10 | Row | Station | 4:17 | 5:14 | −0:57 |
| 11 | Run 6 | Run | 5:17 | 5:39 | −0:22 |
| 12 | Farmers Carry | Station | 2:13 | 2:55 | −0:42 |
| 13 | Run 7 | Run | 5:09 | 5:43 | −0:34 |
| 14 | Sandbag Lunges | Station | 5:18 | 5:35 | −0:17 |
| 15 | Run 8 | Run | 5:14 | 5:47 | −0:33 |
| 16 | Wall Balls | Station | 5:56 | 6:00 | −0:04 |
| Roxzone | Transition | 6:17 | 6:25 | −0:08 | |
| Finish | 1:20:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:21 slower than the first. Consistency 62/100. Fastest run 4:42 (run 1), slowest 5:17 (run 6).
- Transitions
- 6:17 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:56, −0:04 against the division and in the 52% percentile for this segment. Strongest is SkiErg at 100%.