HYROX Malaga 2025 · Men · 35-39
Benjamin Miller · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:50run 2
- Slowest
- 4:05run 8
- Half split
- +0:11
Dotted line is the division average for each run.
- SkiErg3:55−1:18100%
- Sled Push2:24−1:33100%
- Sled Pull3:56−1:29100%
- Burpee Broad Jump3:45−2:54100%
- Row3:26−1:48100%
- Farmers Carry1:54−1:01100%
- Sandbag Lunges3:41−1:54100%
- Wall Balls4:09−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:577.8% of the race
Sharper transitions than the division average — 1:28 of free time banked.
1.17strength
31:45 running, 27:10 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Miller
HYROX Malaga 2025 · Men · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:52
Overall
29th
of 1,236
Age group
8th
35-39
Percentile
98%
of this division
Where the time went
| Running | 31:45 | 44:22 | −12:37 | 50% |
|---|---|---|---|---|
| Stations | 27:10 | 40:58 | −13:48 | 43% |
| Roxzone | 4:57 | 6:25 | −1:28 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 5:18 | −1:23 |
| 2 | SkiErg | Station | 3:55 | 5:13 | −1:18 |
| 3 | Run 2 | Run | 3:50 | 5:23 | −1:33 |
| 4 | Sled Push | Station | 2:24 | 3:57 | −1:33 |
| 5 | Run 3 | Run | 3:59 | 5:26 | −1:27 |
| 6 | Sled Pull | Station | 3:56 | 5:25 | −1:29 |
| 7 | Run 4 | Run | 4:03 | 5:31 | −1:28 |
| 8 | Burpee Broad Jump | Station | 3:45 | 6:39 | −2:54 |
| 9 | Run 5 | Run | 3:59 | 5:35 | −1:36 |
| 10 | Row | Station | 3:26 | 5:14 | −1:48 |
| 11 | Run 6 | Run | 3:57 | 5:39 | −1:42 |
| 12 | Farmers Carry | Station | 1:54 | 2:55 | −1:01 |
| 13 | Run 7 | Run | 3:57 | 5:43 | −1:46 |
| 14 | Sandbag Lunges | Station | 3:41 | 5:35 | −1:54 |
| 15 | Run 8 | Run | 4:05 | 5:47 | −1:42 |
| 16 | Wall Balls | Station | 4:09 | 6:00 | −1:51 |
| Roxzone | Transition | 4:57 | 6:25 | −1:28 | |
| Finish | 1:03:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:50 (run 2), slowest 4:05 (run 8).
- Transitions
- 4:57 in the Roxzone, 7.8% of the race. Sharper than the division average by 1:28.
- Weakest station
- SkiErg at 3:55, −1:18 against the division and in the 100% percentile for this segment. Strongest is Sled Push at 100%.