Henry Morgan
HYROX Malaga 2025 · Men · 40-44
Henry Morgan · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:42run 1
- Slowest
- 5:05run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- Wall Balls7:47+1:470%
- Farmers Carry3:04+0:0940%
- Burpee Broad Jump6:01−0:3869%
- Row4:39−0:3572%
- SkiErg4:36−0:3774%
- Sandbag Lunges4:51−0:4476%
- Sled Push3:21−0:3680%
- Sled Pull4:33−0:5282%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:126.3% of the race
Sharper transitions than the division average — 1:13 of free time banked.
1.00runner
38:54 running, 38:52 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Men median and you finish 262nd instead of 311th.
- Your split
- 7:47
- Median
- 6:00
- Time saved
- 1:47
- Places gained
- +49
Projected against the 1,236 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Henry Morgan
HYROX Malaga 2025 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:58
Overall
311th
of 1,236
Age group
37th
40-44
Percentile
75%
of this division
Where the time went
| Running | 38:54 | 44:22 | −5:28 | 47% |
|---|---|---|---|---|
| Stations | 38:52 | 40:58 | −2:06 | 47% |
| Roxzone | 5:12 | 6:25 | −1:13 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:42 | 5:18 | −0:36 |
| 2 | SkiErg | Station | 4:36 | 5:13 | −0:37 |
| 3 | Run 2 | Run | 4:47 | 5:23 | −0:36 |
| 4 | Sled Push | Station | 3:21 | 3:57 | −0:36 |
| 5 | Run 3 | Run | 4:45 | 5:26 | −0:41 |
| 6 | Sled Pull | Station | 4:33 | 5:25 | −0:52 |
| 7 | Run 4 | Run | 4:56 | 5:31 | −0:35 |
| 8 | Burpee Broad Jump | Station | 6:01 | 6:39 | −0:38 |
| 9 | Run 5 | Run | 4:44 | 5:35 | −0:51 |
| 10 | Row | Station | 4:39 | 5:14 | −0:35 |
| 11 | Run 6 | Run | 5:02 | 5:39 | −0:37 |
| 12 | Farmers Carry | Station | 3:04 | 2:55 | +0:09 |
| 13 | Run 7 | Run | 4:53 | 5:43 | −0:50 |
| 14 | Sandbag Lunges | Station | 4:51 | 5:35 | −0:44 |
| 15 | Run 8 | Run | 5:05 | 5:47 | −0:42 |
| 16 | Wall Balls | Station | 7:47 | 6:00 | +1:47 |
| Roxzone | Transition | 5:12 | 6:25 | −1:13 | |
| Finish | 1:22:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 4:42 (run 1), slowest 5:05 (run 8).
- Transitions
- 5:12 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:13.
- Weakest station
- Wall Balls at 7:47, +1:47 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 82%.
- What one change is worth
- Bringing Wall Balls to the division median (6:00) saves 1:47 and moves this result from 311th to 262nd — 49 places. Every other split held fixed.