HYROX Malaga 2025 · Men · 35-39
Joseph Visser · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 2
- Slowest
- 4:18run 8
- Half split
- +0:47
Dotted line is the division average for each run.
- Sled Pull4:15−1:1093%
- SkiErg4:00−1:1397%
- Sled Push2:28−1:29100%
- Burpee Broad Jump4:27−2:12100%
- Row3:50−1:24100%
- Farmers Carry2:00−0:55100%
- Sandbag Lunges3:21−2:14100%
- Wall Balls4:19−1:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:175.1% of the race
Sharper transitions than the division average — 3:08 of free time banked.
1.14balanced
32:35 running, 28:40 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Visser
HYROX Malaga 2025 · Men · 35-39 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:32
Overall
32nd
of 1,236
Age group
10th
35-39
Percentile
97%
of this division
Where the time went
| Running | 32:35 | 44:22 | −11:47 | 50% |
|---|---|---|---|---|
| Stations | 28:40 | 40:58 | −12:18 | 44% |
| Roxzone | 3:17 | 6:25 | −3:08 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 5:18 | −1:23 |
| 2 | SkiErg | Station | 4:00 | 5:13 | −1:13 |
| 3 | Run 2 | Run | 3:48 | 5:23 | −1:35 |
| 4 | Sled Push | Station | 2:28 | 3:57 | −1:29 |
| 5 | Run 3 | Run | 4:03 | 5:26 | −1:23 |
| 6 | Sled Pull | Station | 4:15 | 5:25 | −1:10 |
| 7 | Run 4 | Run | 4:08 | 5:31 | −1:23 |
| 8 | Burpee Broad Jump | Station | 4:27 | 6:39 | −2:12 |
| 9 | Run 5 | Run | 4:04 | 5:35 | −1:31 |
| 10 | Row | Station | 3:50 | 5:14 | −1:24 |
| 11 | Run 6 | Run | 4:03 | 5:39 | −1:36 |
| 12 | Farmers Carry | Station | 2:00 | 2:55 | −0:55 |
| 13 | Run 7 | Run | 4:16 | 5:43 | −1:27 |
| 14 | Sandbag Lunges | Station | 3:21 | 5:35 | −2:14 |
| 15 | Run 8 | Run | 4:18 | 5:47 | −1:29 |
| 16 | Wall Balls | Station | 4:19 | 6:00 | −1:41 |
| Roxzone | Transition | 3:17 | 6:25 | −3:08 | |
| Finish | 1:04:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 62/100. Fastest run 3:48 (run 2), slowest 4:18 (run 8).
- Transitions
- 3:17 in the Roxzone, 5.1% of the race. Sharper than the division average by 3:08.
- Weakest station
- Sled Pull at 4:15, −1:10 against the division and in the 93% percentile for this segment. Strongest is Sled Push at 100%.