Thomas Banerjee

HYROX Malaga 2025 · Men · 45-49

Full race report

Thomas Banerjee · HYROX Malaga 2025 · Men · suthperformance.com/results

Finish

1:23:39

Overall

328th

of 1,236

Age group

25th

45-49

Percentile

73%

Faster than 73% of Men

[ THE RACE ]Width is time · tap a segment

SkiErg5:33+0:20

Division average: 5:13
Share of race: 6.6%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 87/100 consistency

12345678

Fastest: 4:54run 4
Slowest: 5:07run 3
Half split: −0:08

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg5:33+0:2037%
Row5:33+0:1938%
Sled Pull5:41+0:1640%
Sandbag Lunges5:20−0:1559%
Burpee Broad Jump5:52−0:4774%
Farmers Carry2:31−0:2477%
Sled Push3:23−0:3479%
Wall Balls4:41−1:1994%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:016.0% of the race

Sharper transitions than the division average — 1:24 of free time banked.

[ WORK TO RUN ]

1.04balanced

40:04 running, 38:34 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Men median and you finish 321st instead of 328th.

Your split: 5:33
Median: 5:13
Time saved: 0:20
Places gained: +7

Projected against the 1,236 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:23:39

Overall

328th

of 1,236

Age group

25th

45-49

Percentile

73%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:04	44:22	−4:18	48%
Stations	38:34	40:58	−2:24	46%
Roxzone	5:01	6:25	−1:24	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:05	5:18	−0:13
2	SkiErg	Station	5:33	5:13	+0:20
3	Run 2	Run	5:00	5:23	−0:23
4	Sled Push	Station	3:23	3:57	−0:34
5	Run 3	Run	5:07	5:26	−0:19
6	Sled Pull	Station	5:41	5:25	+0:16
7	Run 4	Run	4:54	5:31	−0:37
8	Burpee Broad Jump	Station	5:52	6:39	−0:47
9	Run 5	Run	4:57	5:35	−0:38
10	Row	Station	5:33	5:14	+0:19
11	Run 6	Run	4:59	5:39	−0:40
12	Farmers Carry	Station	2:31	2:55	−0:24
13	Run 7	Run	5:01	5:43	−0:42
14	Sandbag Lunges	Station	5:20	5:35	−0:15
15	Run 8	Run	5:01	5:47	−0:46
16	Wall Balls	Station	4:41	6:00	−1:19
	Roxzone	Transition	5:01	6:25	−1:24
	Finish		1:23:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 87/100. Fastest run 4:54 (run 4), slowest 5:07 (run 3).
Transitions: 5:01 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:24.
Weakest station: SkiErg at 5:33, +0:20 against the division and in the 37% percentile for this segment. Strongest is Wall Balls at 94%.
What one change is worth: Bringing SkiErg to the division median (5:13) saves 0:20 and moves this result from 328th to 321st — 7 places. Every other split held fixed.