Arthur Ryan
HYROX Malaga 2025 · Men · 30-34
Arthur Ryan · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 1
- Slowest
- 4:14run 8
- Half split
- +1:27
Dotted line is the division average for each run.
- Row4:13−1:0189%
- Sandbag Lunges4:15−1:2098%
- SkiErg3:39−1:34100%
- Sled Push2:55−1:02100%
- Sled Pull3:32−1:53100%
- Burpee Broad Jump4:07−2:32100%
- Farmers Carry1:51−1:04100%
- Wall Balls4:28−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:296.9% of the race
Sharper transitions than the division average — 1:56 of free time banked.
1.08balanced
31:17 running, 29:00 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Ryan
HYROX Malaga 2025 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:46
Overall
35th
of 1,236
Age group
6th
30-34
Percentile
97%
of this division
Where the time went
| Running | 31:17 | 44:22 | −13:05 | 48% |
|---|---|---|---|---|
| Stations | 29:00 | 40:58 | −11:58 | 45% |
| Roxzone | 4:29 | 6:25 | −1:56 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 5:18 | −1:41 |
| 2 | SkiErg | Station | 3:39 | 5:13 | −1:34 |
| 3 | Run 2 | Run | 3:45 | 5:23 | −1:38 |
| 4 | Sled Push | Station | 2:55 | 3:57 | −1:02 |
| 5 | Run 3 | Run | 3:43 | 5:26 | −1:43 |
| 6 | Sled Pull | Station | 3:32 | 5:25 | −1:53 |
| 7 | Run 4 | Run | 3:50 | 5:31 | −1:41 |
| 8 | Burpee Broad Jump | Station | 4:07 | 6:39 | −2:32 |
| 9 | Run 5 | Run | 4:01 | 5:35 | −1:34 |
| 10 | Row | Station | 4:13 | 5:14 | −1:01 |
| 11 | Run 6 | Run | 4:04 | 5:39 | −1:35 |
| 12 | Farmers Carry | Station | 1:51 | 2:55 | −1:04 |
| 13 | Run 7 | Run | 4:03 | 5:43 | −1:40 |
| 14 | Sandbag Lunges | Station | 4:15 | 5:35 | −1:20 |
| 15 | Run 8 | Run | 4:14 | 5:47 | −1:33 |
| 16 | Wall Balls | Station | 4:28 | 6:00 | −1:32 |
| Roxzone | Transition | 4:29 | 6:25 | −1:56 | |
| Finish | 1:04:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:27 slower than the first. Consistency 49/100. Fastest run 3:37 (run 1), slowest 4:14 (run 8).
- Transitions
- 4:29 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:56.
- Weakest station
- Row at 4:13, −1:01 against the division and in the 89% percentile for this segment. Strongest is SkiErg at 100%.