HYROX Malaga 2025 · Men · 40-44
Archie Jansen · HYROX Malaga 2025 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:37run 2
- Slowest
- 3:57run 5
- Half split
- +0:34
Dotted line is the division average for each run.
- Wall Balls5:47−0:1357%
- SkiErg3:30−1:43100%
- Sled Push2:23−1:34100%
- Sled Pull3:56−1:29100%
- Burpee Broad Jump4:39−2:00100%
- Row3:36−1:38100%
- Farmers Carry2:10−0:45100%
- Sandbag Lunges3:26−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:198.1% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.04balanced
30:34 running, 29:27 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Archie Jansen
HYROX Malaga 2025 · Men · 40-44 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:20
Overall
40th
of 1,236
Age group
4th
40-44
Percentile
97%
of this division
Where the time went
| Running | 30:34 | 44:22 | −13:48 | 47% |
|---|---|---|---|---|
| Stations | 29:27 | 40:58 | −11:31 | 45% |
| Roxzone | 5:19 | 6:25 | −1:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:42 | 5:18 | −1:36 |
| 2 | SkiErg | Station | 3:30 | 5:13 | −1:43 |
| 3 | Run 2 | Run | 3:37 | 5:23 | −1:46 |
| 4 | Sled Push | Station | 2:23 | 3:57 | −1:34 |
| 5 | Run 3 | Run | 3:49 | 5:26 | −1:37 |
| 6 | Sled Pull | Station | 3:56 | 5:25 | −1:29 |
| 7 | Run 4 | Run | 3:52 | 5:31 | −1:39 |
| 8 | Burpee Broad Jump | Station | 4:39 | 6:39 | −2:00 |
| 9 | Run 5 | Run | 3:57 | 5:35 | −1:38 |
| 10 | Row | Station | 3:36 | 5:14 | −1:38 |
| 11 | Run 6 | Run | 3:52 | 5:39 | −1:47 |
| 12 | Farmers Carry | Station | 2:10 | 2:55 | −0:45 |
| 13 | Run 7 | Run | 3:51 | 5:43 | −1:52 |
| 14 | Sandbag Lunges | Station | 3:26 | 5:35 | −2:09 |
| 15 | Run 8 | Run | 3:54 | 5:47 | −1:53 |
| 16 | Wall Balls | Station | 5:47 | 6:00 | −0:13 |
| Roxzone | Transition | 5:19 | 6:25 | −1:06 | |
| Finish | 1:05:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:37 (run 2), slowest 3:57 (run 5).
- Transitions
- 5:19 in the Roxzone, 8.1% of the race. Sharper than the division average by 1:06.
- Weakest station
- Wall Balls at 5:47, −0:13 against the division and in the 57% percentile for this segment. Strongest is SkiErg at 100%.