HYROX Malaga 2025 · Men · 35-39
Oscar O'Connor · HYROX Malaga 2025 · Men · suthperformance.com/results
- Division average
- 6:25
- Share of race
- 8.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:47run 1
- Slowest
- 4:07run 7
- Half split
- +0:29
Dotted line is the division average for each run.
- Sled Pull4:11−1:1496%
- Wall Balls4:34−1:2698%
- SkiErg3:48−1:25100%
- Sled Push2:21−1:36100%
- Burpee Broad Jump4:30−2:09100%
- Row3:06−2:08100%
- Farmers Carry1:45−1:10100%
- Sandbag Lunges4:04−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:178.1% of the race
Sharper transitions than the division average — 1:08 of free time banked.
1.12balanced
31:45 running, 28:19 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar O'Connor
HYROX Malaga 2025 · Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:21
Overall
41st
of 1,236
Age group
12th
35-39
Percentile
97%
of this division
Where the time went
| Running | 31:45 | 44:22 | −12:37 | 49% |
|---|---|---|---|---|
| Stations | 28:19 | 40:58 | −12:39 | 43% |
| Roxzone | 5:17 | 6:25 | −1:08 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:47 | 5:18 | −1:31 |
| 2 | SkiErg | Station | 3:48 | 5:13 | −1:25 |
| 3 | Run 2 | Run | 3:55 | 5:23 | −1:28 |
| 4 | Sled Push | Station | 2:21 | 3:57 | −1:36 |
| 5 | Run 3 | Run | 3:56 | 5:26 | −1:30 |
| 6 | Sled Pull | Station | 4:11 | 5:25 | −1:14 |
| 7 | Run 4 | Run | 4:00 | 5:31 | −1:31 |
| 8 | Burpee Broad Jump | Station | 4:30 | 6:39 | −2:09 |
| 9 | Run 5 | Run | 3:59 | 5:35 | −1:36 |
| 10 | Row | Station | 3:06 | 5:14 | −2:08 |
| 11 | Run 6 | Run | 4:00 | 5:39 | −1:39 |
| 12 | Farmers Carry | Station | 1:45 | 2:55 | −1:10 |
| 13 | Run 7 | Run | 4:07 | 5:43 | −1:36 |
| 14 | Sandbag Lunges | Station | 4:04 | 5:35 | −1:31 |
| 15 | Run 8 | Run | 4:01 | 5:47 | −1:46 |
| 16 | Wall Balls | Station | 4:34 | 6:00 | −1:26 |
| Roxzone | Transition | 5:17 | 6:25 | −1:08 | |
| Finish | 1:05:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:47 (run 1), slowest 4:07 (run 7).
- Transitions
- 5:17 in the Roxzone, 8.1% of the race. Sharper than the division average by 1:08.
- Weakest station
- Sled Pull at 4:11, −1:14 against the division and in the 96% percentile for this segment. Strongest is SkiErg at 100%.